Life Fitness T9E operation manual Display Console Overview

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2 THE DISPLAY CONSOLE

2.1DISPLAY CONSOLE OVERVIEW

The computerized display console on the treadmill allows the user to tailor a workout to personal fitness abilities and goals and to monitor progress. With this easy-to-use console, the user can track fitness improvement from one workout to the next.

The Touchscreen Display: The Touchscreen Display (the LCD screen) allows the user to choose a workout, set it up, and monitor it.

The Control Panel: The Control Panel consists of the keys on the housing of the Touchscreen Display. These keys allow quick changes to workouts “on the fly,” provide easy access to TV controls, and allow for screen cleaning without activating the Touchscreen Display.

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Contents T9e Treadmills International Offices Corporate HeadquartersPage Table of Contents Page Location Getting StartedOperation Endroit DémarrageNe jamais marcher ni courir à reculons sur le tapis roulant FonctionnementNEW Features on the Life Fitness Treadmill Include NEW FeaturesSetup Electrical Power RequirementsGrounding Instructions HOW to Position and Stabilize the Life Fitness Treadmill Power SwitchCentering the Belt Cable TV HOOK-UP Antenna Grounding According to the NECPower Cord Routing Display Console Overview Display ConsoleDisplay Console Descriptions Touchscreen DisplayWorkout Selection Page Workout Setup Types of Workout Setup Screens Workout Progress Page Control Panel Page Reading Rack and Accessory Trays Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Heart Rate Monitoring Lifepulsetm SystemHeart Rate Chest Strap Workout Overviews WorkoutsHave a Time, Distance, or Calories based goal Entering Workout Goals Using the WorkoutsBeginning a Workout Selecting a WorkoutEnter Entering Workout Values CHANGING/ENDING a Workout Training 5K Test Life Fitness Treadmill Workout Setup StepsWorkout Descriptions Hill CardioPersonal Trainer 127 BPM Zone TrainingHeart Rate Interval Warm-up Inactive Active Very Active Fitness Tests Life Fitness FIT TestPage Rating 20-29 30-39 40-49 50-59 60+ FIT Tests Plus Option ENABLE/DISABLE Physical Efficiency Battery 1.5 milesMaximizing Workouts on a Life Fitness Treadmill Selecting a LevelCooldown Using the User Menu User MenuUser Menu Overview Custom Messages Custom Workouts Setting Default Description MY ConfigurationPreventive Maintenance Tips Service and Technical DataWeekly Monthly Quarterly BI-ANNUAL Annual Preventive Maintenance ScheduleMalfunction Probable Cause Corrective Action Troubleshooting the TreadmillMalfunction Probable Cause Corrective Action Troubleshooting the Treadmill Heart Rate Reading is Erratic or Absent Entirely Troubleshooting the Optional Heart Rate Chest StrapHOW to Adjust and Tension the Striding Belt Belt Tensioning BoltsTracking Centering a Striding Belt Tensioning AN Existing Striding Belt HOW to Obtain Product Service Life Fitness T9E Treadmill Specifications SpecificationsPage M051-00K60-A062