Select one of the custom, Programs, Speed

HOWTOCREATECUSTOMPROG MS

additional indicator will light or darken

in the

Current

Segment

column.

Insert the key fully into the console.

When the first segment

of the program

is com-

pleted,

the current

speed setting and the current

See GETTING

STARTED

on page 10.

incline

setting

will be stored in memory. All

B Select one of the custom

columns in the program display will then move

programs.

one column to the left and the speed setting for

the second

segment

will

be shown

in the flashing

When the key is in-

Learn Indicator

Current

Segment

column. Program

speed

and

serted, the manual

incline

settings for the second

segment

as de-

mode will be selected

oOOOOoOoOoOO

above.

scribed

and the Manual indica-

LE_*__ 000000000

Repeat

this procedure until you have programmed

tor will light. To select

FIT_,ES>TES_

C} C} C_C_O

0 0 0

s 9Rh'r_

0000@0@00

speed

and incline

settings for as many segments

one of the custom

pro-

grams, press the Select

as desired--custom

programs

can have from one

Program button repeatedly

until the Learn

1 or

to forty segments.

Learn 2 indicator

lights.

To stop the program temporarily, press the Stop

ress the

Start

Program

button

or the

Speed

button. All displays will pause and the Time dis-

play will

begin to flash. To restart the program,

button to start the walking belt.

press the Start Program button or the Speed +

A moment after the button is pressed, the walking

button.

belt will begin to move. Hold the handrails and

begin walking.

ress the Stop button, remove the key, and

then reinsert

the key.

ress the

Record button

and program the

When you have programmed

speed and incline

desired speed and incline settings.

settings for as many segments as desired, press

When the Record

button is pressed, the indicator

the Stop button, remove

the key, and then

reinsert

on the button will light. Speed and incline settings

the key. The speed and incline settings that you

programmed

and the number

of completed

can be programmed only

when the indicator is

lit. Note: When

the indicator

on the Record

button

segments will

be stored

in memory. To use the

is lit, the Time display will show the elapsed time

custom program, see HOW TO USE CUSTOM

PROGRAMS

on page 15.

instead of the time remaining

in the program.

Refer to the program

CurrentSegment

Remove

the key.

display. Each custom

oo$oooooooo(

Step onto the foot rails and make sure that the in-

program is divided

into

one-minute

segments.

oo¢oooooooo(

cline of the treadmill

is at 1%. The incline

must

oo®ooooooooc

One speed

setting

and

_s_O0@O000OOOO(

be at 1% when the

treadmill

is raised

to the

_vE_O0@@@@@@@@@(

storage

position.

Next,

remove the key from the

one incline

setting

can

be programmed

for

console

and

put it in a secure

place. Note:

If the

each segment.

The speed

setting

for the first seg-

displays

and

indicators

on the console

remain

ment will be shown

in the flashing

Current

lit after

the

key is removed,

the console

is in

Segment column

of the program display. (The in-

the "demo"

mode.

Refer to page

24 and

turn off

cline settings are not shown in the program dis-

the demo mode.

play.) To program the desired speed and incline

settings for the first segment,

simply adjust

the

When you are finished using the treadmill,

move

speed and incline of the treadmill

to the desired

the on/off switch near the power cord to the off

levels with

the Speed and

Incline

buttons.

Every

position and unplug the power cord.

few times one of the Speed buttons is pressed, an