NordicTrack NTTL11994 user manual Operation Adjustment, Performant Lube TM Walking Belt

Page 8

OPERATION

AND ADJUSTMENT

 

 

 

 

 

 

 

 

 

 

 

 

 

THE

PERFORMANT

LUBE TM WALKING

BELT

electric shock. This product is equipped

with a cord

 

 

 

 

 

 

 

 

 

 

 

 

having an equipment-grounding conductor and a

Your

treadmill

features

a walking belt coated

with

grounding

plug. Plug

the

power

cord into

a surge

PERFORMANT

 

 

LUBE TM, a high-performance

lubricant.

protector,

and

plug

the

surge

protector

into

an ap-

IMPORTANT:

 

Never apply

silicone

spray

or other

propriate

outlet

that

is

properly

installed

and

substances

 

 

to the walking

belt or the

walking plat-

grounded

in

accordance

with

all

local

codes

and

form.

They

will

deteriorate

the walking

belt and

ordinances.

Important:

The treadmill

is

not

com-

cause

excessive wear.

 

 

 

 

patible

with

GFCl-equipped

outlets.

 

 

 

HOW TO PLUG IN THE POWER CORD

 

 

This product

is for use on a nominal

120-volt circuit,

 

 

 

 

 

 

 

 

 

 

 

 

and has a grounding plug that looks like the plug illus-

 

 

DANGER: Improper

 

 

 

trated in drawing 1 below. A temporary adapter that

 

 

connection looks like the adapter

illustrated

in drawing

2 may be

of the equipment-grounding conductor can

used to connect the surge protector to a 2-pole recep-

tacle as shown in drawing 2 if a properly grounded out-

result in an increased risk of electric shock,

let

is not available.

 

 

 

 

 

 

 

 

Check with a qualified electrician or service-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

man if you are in doubt as to whether the

The temporary adapter should be used only until a

product is properly grounded, Do not modify

properly grounded outlet (drawing 1) can be installed

the plug provided with the product--if it will

by a qualified

electrician.

 

 

 

 

 

 

 

not fit the outlet, have a proper outlet in-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

stalled by a qualified electrician,

 

 

 

The green-colored rigid ear, lug, or the like extending

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

from the adapter must be connected to a permanent

Your treadmill, like any other type of sophisticated

ground such as a properly grounded outlet box cover.

Whenever the adapter is used it must be held in place

electronic equipment, can be seriously damaged by

by a metal screw. Some 2-pole receptacle outlet box

sudden voltage changes in your home's power.

covers

are not

grounded.

Contact

a qualified

elec-

Voltage surges, spikes, and noise interference can re-

trician to determine if the outlet box cover is

sult from weather conditions or from other appliances

grounded before using an adapter.

 

 

 

being turned on or off.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

To decrease the pos-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

sibility

of

your

tread-

 

1

 

 

 

Outlet

Box

 

 

 

 

 

 

 

 

 

 

 

mill

being

 

damaged,

 

 

 

 

 

 

 

Treadmill

Power

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

always

use

a surge

 

 

 

 

Grounding

Pin

 

 

 

 

 

 

 

 

 

 

 

protector

(not

in-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

cluded)

with

your

 

 

 

 

 

 

 

_gPlug

 

Grounding

 

 

 

 

 

 

treadmill.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Surge protectors are sold at most hardware stores and department stores. Use only a UL- listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length.

This product must be grounded. If it should malfunction or break down, grounding pro- vides a path of least re- sistance for electric cur- rent to reduce the risk of

Grounded Outlet

/Adapter

Grounding Plug

Lug

I

 

Metal Screw/

 

Surge Protector

Image 8
Contents QUESTIONS? Serial NoCustomer HOT Line New products, prizes Fitness tips, and much moreTable of Contents Important Precautions WhenusingiFIT.comCDsandvideos,an Right Side Before YOU Begin Left Side Assembly Your own phillips screwdriver Wire cuttersInserttwoHandrailBolts78withHandrailWashers Not tighten the Bolts yetOperation Adjustment Performant Lube TM Walking BeltResult in an increased risk of electric shock Product is properly grounded, Do not modifyFeatures of the Console Use of an optional chest pulse sensor seePlug in the power cord KlMove the on/off switch to the on positionEnter your weight Attach the clip to the waistband of your clothesHOW to USE the Manual Mode HOW to USE Preset Programs FISelect one of the five preset programsMeasure your heart rate, if desired Storage position or the treadmill will beEasure your heart rate, if desired When the program has ended, remove the keyFollow your progress with the displays Desired speed and incline settings Select one of the customPrograms Ress StartHOW to USE Custom Programs HOW to USE the Fitness Test Program Put on the chest pulse sensorSelect the fitness test program Enter your ageHOW to USE the PULSE.DRIVEN Program LPut on the chest pulse sensorTing for the first HOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoRCA HOW to Connect Your Home StereoHOW to Connect Your Computer HOW to Connect Your VCR HOW to USE IFIT,COM CD and Video ProgramsL1Insert the key fully into the console Ress the Play button on your CD player or VCRHen the program is completed, remove the key Ollow your progress with the LED track and the displays HOW Touse Programs Directly from OUR Internet SiteFollow the on-line instructions to start the program Information MODE/DEMO Mode Optional Chest Pulse SensorOptional chest pulse sensor Call toll-free 825-2588HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useWalking belt is off-center PROBLEMThe walking belt slows when walked onProblem Solution Workout Guidelines Conditioning GuidelinesExercise Intensity Inner Thigh Stretch Hamstring StretchQuadriceps Stretch Part LISTmModel No. NTTL11994 R0101A Key No. Qty DescriptionManual \\ r Limited Warranty
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