NordicTrack NTTL11994 user manual

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Contents QUESTIONS? Serial NoCustomer HOT Line New products, prizes Fitness tips, and much moreTable of Contents Important Precautions WhenusingiFIT.comCDsandvideos,an Right Side Before YOU BeginLeft Side Assembly Your own phillips screwdriver Wire cuttersInserttwoHandrailBolts78withHandrailWashers Not tighten the Bolts yetOperation Adjustment Performant Lube TM Walking BeltResult in an increased risk of electric shock Product is properly grounded, Do not modifyFeatures of the Console Use of an optional chest pulse sensor seePlug in the power cord KlMove the on/off switch to the on positionEnter your weight Attach the clip to the waistband of your clothesHOW to USE the Manual Mode HOW to USE Preset Programs FISelect one of the five preset programsMeasure your heart rate, if desired Storage position or the treadmill will beEasure your heart rate, if desired When the program has ended, remove the keyFollow your progress with the displays Desired speed and incline settings Select one of the customPrograms Ress StartHOW to USE Custom Programs HOW to USE the Fitness Test Program Put on the chest pulse sensorSelect the fitness test program Enter your ageHOW to USE the PULSE.DRIVEN Program LPut on the chest pulse sensorTing for the first HOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoRCA HOW to Connect Your Home StereoHOW to Connect Your Computer HOW to Connect Your VCR HOW to USE IFIT,COM CD and Video ProgramsL1Insert the key fully into the console Ress the Play button on your CD player or VCRHen the program is completed, remove the key Ollow your progress with the LED track and the displays HOW Touse Programs Directly from OUR Internet SiteFollow the on-line instructions to start the program Information MODE/DEMO Mode Optional Chest Pulse SensorOptional chest pulse sensor Call toll-free 825-2588HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useWalking belt is off-center PROBLEMThe walking belt slows when walked onProblem Solution Workout Guidelines Conditioning GuidelinesExercise Intensity Inner Thigh Stretch Hamstring StretchQuadriceps Stretch Part LISTmModel No. NTTL11994 R0101A Key No. Qty DescriptionManual \\ r Limited Warranty
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