NordicTrack NTTL11994 user manual Manual

Page 31

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To identify the parts shown on this exploded drawing, refer

to the PART LIST on pages 30 and 31 of the USER'So_

MANUAL.

Image 31

Contents New products, prizes Fitness tips, and much more QUESTIONS?Serial No Customer HOT LineTable of Contents Important Precautions WhenusingiFIT.comCDsandvideos,an Left Side Before YOU BeginRight Side Your own phillips screwdriver Wire cutters AssemblyNot tighten the Bolts yet InserttwoHandrailBolts78withHandrailWashersProduct is properly grounded, Do not modify Operation AdjustmentPerformant Lube TM Walking Belt Result in an increased risk of electric shockUse of an optional chest pulse sensor see Features of the ConsoleAttach the clip to the waistband of your clothes Plug in the power cordKlMove the on/off switch to the on position Enter your weightHOW to USE the Manual Mode Storage position or the treadmill will be HOW to USE Preset ProgramsFISelect one of the five preset programs Measure your heart rate, if desiredFollow your progress with the displays When the program has ended, remove the keyEasure your heart rate, if desired Ress Start Desired speed and incline settingsSelect one of the custom ProgramsHOW to USE Custom Programs Enter your age HOW to USE the Fitness Test ProgramPut on the chest pulse sensor Select the fitness test programLPut on the chest pulse sensor HOW to USE the PULSE.DRIVEN ProgramTing for the first HOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerHOW to Connect Your Computer HOW to Connect Your Home StereoRCA Ress the Play button on your CD player or VCR HOW to Connect Your VCRHOW to USE IFIT,COM CD and Video Programs L1Insert the key fully into the consoleHen the program is completed, remove the key Follow the on-line instructions to start the program HOW Touse Programs Directly from OUR Internet SiteOllow your progress with the LED track and the displays 825-2588 Information MODE/DEMO ModeOptional Chest Pulse Sensor Optional chest pulse sensor Call toll-freeHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblem The power turns off during use TROUBLE-SHOOTINGProblem Solution PROBLEMThe walking belt slows when walked onWalking belt is off-center Exercise Intensity Conditioning GuidelinesWorkout Guidelines Quadriceps Stretch Hamstring StretchInner Thigh Stretch Key No. Qty Description Part LISTmModel No. NTTL11994 R0101AManual \\ r Limited Warranty

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