NordicTrack NTTL11994 user manual Table of Contents

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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS	3
BEFORE YOU BEGIN	5
ASSEMBLY	6
OPERATION AND ADJUSTMENT	8
HOW TO FOLD AND MOVE THE TREADMILL	25
TROUBLE-SHOOTING	26
CONDITIONING GUIDELINES	28
PART LIST	30
ORDERING REPLACEMENT PARTS	31
LIMITED WARRANTY	Back Cover
Note: An EXPLODED DRAWING is attached in the center of this manual.

2	NordicTrack is a registered trademark of ICON Health & Fitness, Inc.

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Contents Customer HOT Line QUESTIONS?Serial No New products, prizes Fitness tips, and much moreTable of Contents Important Precautions WhenusingiFIT.comCDsandvideos,an Right Side Before YOU BeginLeft Side Assembly Your own phillips screwdriver Wire cuttersInserttwoHandrailBolts78withHandrailWashers Not tighten the Bolts yetResult in an increased risk of electric shock Operation AdjustmentPerformant Lube TM Walking Belt Product is properly grounded, Do not modifyFeatures of the Console Use of an optional chest pulse sensor seeEnter your weight Plug in the power cordKlMove the on/off switch to the on position Attach the clip to the waistband of your clothesHOW to USE the Manual Mode Measure your heart rate, if desired HOW to USE Preset ProgramsFISelect one of the five preset programs Storage position or the treadmill will beEasure your heart rate, if desired When the program has ended, remove the keyFollow your progress with the displays Programs Desired speed and incline settingsSelect one of the custom Ress StartHOW to USE Custom Programs Select the fitness test program HOW to USE the Fitness Test ProgramPut on the chest pulse sensor Enter your ageHOW to USE the PULSE.DRIVEN Program LPut on the chest pulse sensorTing for the first HOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoRCA HOW to Connect Your Home StereoHOW to Connect Your Computer L1Insert the key fully into the console HOW to Connect Your VCRHOW to USE IFIT,COM CD and Video Programs Ress the Play button on your CD player or VCRHen the program is completed, remove the key Ollow your progress with the LED track and the displays HOW Touse Programs Directly from OUR Internet SiteFollow the on-line instructions to start the program Optional chest pulse sensor Call toll-free Information MODE/DEMO ModeOptional Chest Pulse Sensor 825-2588HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useWalking belt is off-center PROBLEMThe walking belt slows when walked onProblem Solution Workout Guidelines Conditioning GuidelinesExercise Intensity Inner Thigh Stretch Hamstring StretchQuadriceps Stretch Part LISTmModel No. NTTL11994 R0101A Key No. Qty DescriptionManual \\ r Limited Warranty

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