HOW to Connect Your VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 20.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

il ©i Aud,o ,t J Cable

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into an RCA adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the RCA adapter. Plug the RCA adapter into the AUDIO OUT jack on your VCR.

...'" ''_z_.	RCA Adapter_
IIDI	Audio
v	Cable Adapter

Wire removed from_

AUDIO OUT jack

HOW TO USE IFIT,COM CD AND VIDEO

PROGRAMS

To use iFtT.com CD'sor videocassettes, the treadmill

must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO

YOUR CD PLAYER, VCR, OR COMPUTER on page

19.Note: To purchase iFIT.com CD's or videocas- settes, call toll-free 1-800-735-0768.

Follow the steps below to use an iFIT.com CD or video program.

L1Insert the key fully into the console.

See GETTING STARTED on page 10.

B Select the iFIT.com mode.

When the key is in- serted, the manual mode will be selected and the Manual indicator

will light. To use an iFIT.com CD or video

program, press the iFIT.com button or press the Select Program button repeatedly until the indicator on the iFtT.com button lights.

D Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com

videocassette, insert the videocassette into your VCR.

Bress the PLAY button on your CD player or VCR.

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer's instructions. Note: tf the Time display is flashing, press the Start button or the Speed + button on the console. The treadmill will not respond to a CD or video program when the Time display is flashing.

During the CD or video program, an electronic "chirping" sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the "chirp" and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change.