NordicTrack NTL12940 Console. However, When the CD or video program ends, the walking, See on

Page 22

If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on

the console. However,

when the next “chirp” is

heard, the speed and/or incline will change to

the next settings of the CD or video program.

To stop the walking belt at any time, press the

 

Stop button on the console. The Time/Pace dis-

 

play will begin to flash. To restart the program,

 

press the Start button or the Speed + button. After

 

a moment, the walking belt will begin to move at 1

 

mph.

When the next “chirp” is heard, the

 

speed and incline will change to the next set-

 

tings of the CD or video program

.

When the CD or video program ends, the walking

belt will stop and the Time/P ace display will begin to flash. Note: To use another CD or video pro-

gram, press the Stop button or remove the key and go to step 1 on page 21.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard:

•Make sure that the iFIT.com indicator is lit and that the Time/Pace display is not flashing. If the Time/Pace display is flashing, press the

Start button or the Speed

+ button on the

console.

 

•Adjust the volume of your CD player or VCR. If the volume is too high or too low, the con- sole may not detect the program signals.

•Make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

•If you are using your portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.

•See the instructions near the bottom of page 28.

5 Follow your progress with the displays.

See step 5 on page 12.

6

Measure your heart rate if desired.

 

See step 6 on page 13.

7Turn on the fans if desired.

See step 7 on page 13.

8 Whenkey. you are finished exercising, remove the

See step 7 on page 14.

CAUTION: Always remove iFIT.com CDs and videocassettes from your CD player or VCR when you are finished using them.

22

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Contents QUESTIONS? Customer HOT LineTable of Contents Same circuit. Do not use an extension cord Important PrecautionsUse the treadmill only as described Treadmill is capable of high speedsNever insert or drop any object into any opening Before YOU Begin Using the treadmillRight Side Assembly Your own phillips screwdriver Wire cuttersMake sure that Be careful not to pinch the wiresNot tighten the Bolts yet Tighten the four 4 1/2 BoltsTurn the receiver so the small cylinder is on TreadmillThey were removed Surge suppressor must be electrically rated HOW to Plug in the Power CordPerformant Lube This product must be grounded.If it should malfuncFree Features of the ConsolePulse Sensor Clip FollowHOW to Turn on the Power HOW to USE the Manual ModeDisplay Change the incline of the treadmill as desiredFollow your progress with the displays Training Zone DisplayStand HOW to USE Preset ProgramsSelect one of the preset programs 7Turn on the fans if desiredTurn on the fans if desired AllMeasure your heart rate if desired KeyPress the Start button or the Speed + button HOW to Create Custom ProgramsSelect one of the custom programs 7Whenkey. you are finished exercising, removeWill HOW to USE Custom ProgramsFirst segment ends Umn to the rightInsert the key fully into the console Follow the steps below to use a heart rate program1Put on the optional chest pulse sensor Select a heart rate programPress the Start button or the Speed + button to Enter your ageProgram 7Follow your progress with the displaysHOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerVideocassettes Plug the adapter into the Line OUT jack on your stereo HOW to Connect Your Home StereoHOW to Connect Your Computer Audio 5mm Cable AdapterHOW to Connect Your VCR ProgramsStart button or the Speed When the CD or video program ends, the walkingConsole. However ConsoleHOW to USE Programs Directly from OUR WEB Site HOW to Adjust the Cushioning System Information MODE/DEMO ModeHOW to USE the Aromatherapy System Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Move the TreadmillHOW to Lower the Treadmill for USE Hold the treadmill firmly with both hands, and lowerTroubleshooting SolutionIf the walking belt has Problem The walking belt slows when walked onPower Cord Shifted to the leftWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyQty Description Key No. Qty Ordering Replacement Parts Description Key No. QtyExploded R1003A What is COVERED-The entire NordicTrack Limited WarrantyPart No R1003A
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