Ironman Fitness LEGACY owner manual Ironman Legacy Treadmill

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Owner’s Manual

Ironman LEGACY

Treadmill

Service

(800)750-4766

Assembly

(888)559-8810

Ironman Fitness Products

4009 Distribution Drive

Suite 250

Garland, TX 75041

www.ironmanfitness.com

CAUTION! Read all precautions and instructions in this manual before using this equipment.

	Model Name : LEGACY
	Serial Number :
415-00051	Write down for future reference
415-00051
10/06 Rev B	Serial Number Decal Location

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Contents Ironman Legacy Treadmill Table of Contents Safety Precautions and Tips Important Safety InformationBefore You Start Main Components AssemblyConsole Harness Connection IMPORTANT, Please Note IMPORTANT, Please Note Safety Latch Adjustment Moving Instructions Power Requirements Time Console Panel FunctionsProgram Operation Quick Start / Manual Mode P1Cool Down Program ModeTime Goal P2 Distance Goal P3Programs P7 P13 5K RUN and 10K RUN P5 P6Custom Programs P14, P15 Custom Programs P14, P15 Heart Rate Mode P16Use the following instructions to operate Programs P17 P20 Program InstructionsTarget Heart Rate P17 P19 Interval HR P20Body FAT Program Profiles Interval Escalating Interval TV Operation Warnings TV Operation Button Functions PowerTV Operation Connections Connecting a DVD PlayerTV Operation Menus To Access Turn TV on, Press Menu Button Monitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Workout Information Weight ManagementFrequency, Intensity, Time, Target Heart Rate Zone Frequency How Often Should You ExerciseWorkout Brisk and Rhythmic Exercise Exercise Practice ProceduresCool down Slow and Relaxed Exercise Warm Up Exercises Change to MPH or KPH Calibration Sequence Walking Belt is Shifting to the Left Diagram Belt AdjustmentTo Apply Lubricant to the Walking Board Maintenance InstructionsSafety Interlock Error Messages Error MessagesOther Error Messages Treadmill loses power during use Troubleshooting GuideTreadmill Error Messages Treadmill will not startLegacy Treadmill Parts List Rev a Parts ListMotor Controller Exploded View Console Exploded ViewIronman Fitness Legacy Limited Warranty Warranty InformationService