Ironman Fitness LEGACY owner manual Exploded View, Console

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Contents Ironman Legacy Treadmill Table of Contents Important Safety Information Safety Precautions and TipsBefore You Start Assembly Main ComponentsConsole Harness Connection IMPORTANT, Please Note IMPORTANT, Please Note Safety Latch Adjustment Moving Instructions Power Requirements Console Panel Functions TimeQuick Start / Manual Mode P1 Program OperationProgram Mode Cool DownTime Goal P2 Distance Goal P3Programs P7 P13 5K RUN and 10K RUN P5 P6Custom Programs P14, P15 Heart Rate Mode P16 Custom Programs P14, P15Program Instructions Use the following instructions to operate Programs P17 P20Target Heart Rate P17 P19 Interval HR P20Body FAT Program Profiles Interval Escalating Interval TV Operation Warnings Button Functions Power TV OperationConnecting a DVD Player TV Operation ConnectionsTV Operation Menus To Access Turn TV on, Press Menu Button Monitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Weight Management Workout InformationFrequency, Intensity, Time, Target Heart Rate Zone Frequency How Often Should You ExerciseWorkout Brisk and Rhythmic Exercise Exercise Practice ProceduresCool down Slow and Relaxed Exercise Warm Up Exercises Change to MPH or KPH Calibration Sequence Belt Adjustment Walking Belt is Shifting to the Left DiagramMaintenance Instructions To Apply Lubricant to the Walking BoardSafety Interlock Error Messages Error MessagesOther Error Messages Troubleshooting Guide Treadmill loses power during useTreadmill Error Messages Treadmill will not startParts List Legacy Treadmill Parts List Rev aMotor Controller Exploded View Exploded View ConsoleWarranty Information Ironman Fitness Legacy Limited WarrantyService