Ironman Fitness LEGACY owner manual Moving Instructions

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Moving Instructions

Caution! To Avoid The Risk Of Injury, Never Attempt To Move The Treadmill While It Is In The Unfolded Operating Position. To Reduce The Possibility Of Injury While Lifting, Bend Your Legs And Keep Your Back Straight. As You Raise The Treadmill, Lift Using Your Legs, Not Your Back. In Order To Raise Or Lower The Treadmill Safely, You Must Be Able To Lift 45 Pounds (20kg). It Is Suggested You Always Use The Aid Of A Second Person When Moving The Treadmill.

With the treadmill in the folded locked position (safety latch is engaged), grasp the handrail and place one foot on the center of the base crossbar as shown in the photo below. Next, with a firm grasp on the handrail, carefully tilt the treadmill back until it rolls freely on the wheels. Using extreme caution, move the treadmill to the desired location. To set the treadmill down, place one foot on the center of the base crossbar and carefully lower treadmill onto base in resting position. Do not attempt to move the treadmill over an uneven or rough surface.

Note: The treadmill pictured below may not be identical to your particular model.

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Contents Ironman Legacy Treadmill Table of Contents Important Safety Information Safety Precautions and TipsBefore You Start Assembly Main ComponentsConsole Harness Connection IMPORTANT, Please Note IMPORTANT, Please Note Safety Latch Adjustment Moving Instructions Power Requirements Console Panel Functions TimeQuick Start / Manual Mode P1 Program OperationTime Goal P2 Program ModeCool Down Distance Goal P3Programs P7 P13 5K RUN and 10K RUN P5 P6Custom Programs P14, P15 Heart Rate Mode P16 Custom Programs P14, P15Target Heart Rate P17 P19 Program InstructionsUse the following instructions to operate Programs P17 P20 Interval HR P20Body FAT Program Profiles Interval Escalating Interval TV Operation Warnings Button Functions Power TV OperationConnecting a DVD Player TV Operation ConnectionsTV Operation Menus To Access Turn TV on, Press Menu Button Monitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Frequency, Intensity, Time, Target Heart Rate Zone Weight ManagementWorkout Information Frequency How Often Should You ExerciseWorkout Brisk and Rhythmic Exercise Exercise Practice ProceduresCool down Slow and Relaxed Exercise Warm Up Exercises Change to MPH or KPH Calibration Sequence Belt Adjustment Walking Belt is Shifting to the Left DiagramMaintenance Instructions To Apply Lubricant to the Walking BoardSafety Interlock Error Messages Error MessagesOther Error Messages Treadmill Error Messages Troubleshooting GuideTreadmill loses power during use Treadmill will not startParts List Legacy Treadmill Parts List Rev aMotor Controller Exploded View Exploded View ConsoleWarranty Information Ironman Fitness Legacy Limited WarrantyService