Ironman Fitness LEGACY owner manual Console Panel Functions, Time

Console Panel Functions

There are four display windows on the control panel to provide feedback information.

TIME:

TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds)

CALORIES / DISTANCE WINDOW:

CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed, incline, and time.

DISTANCE: Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 incre- ments starting at 10.0

INCLINE / PULSE WINDOW:

INCLINE: Indicates incline in percent of grade 0-10% in 0.5 increments.

SPEED/ PACE/ BODY FAT WINDOW:

SPEED: Indicates MPH (miles per hour) or KPH (kilometer per hour) in .1 increments.

PACE: Indicates estimated amount of time needed to complete 1 Mile based on current speed. Will be displayed in the TIME Window while the SPEED/PACE/BODY FAT Window displayed "PACE".

BODY FAT: Indicates Body Fat Calculation.

INCLINE /

PULSE WINDOW

TIME WINDOW

CALORIES /

DISTANCE WINDOW

SPEED/ PACE/ BODY FAT WINDOW

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