Program Profiles
HILLS
10
9
8
7
6
5
4
10
9
8
7
6
5
4
MOUNTAIN CLIMB
3
2
1
0
P7 - Each time segment will last 1 minute, and will either increase or decrease the incline. This program will repeat this cycle until programmed time is accomplished.
MOUNTAIN
10
9
8
7
6
5
4
3
2
1
0
P9 - Each time segment will last 1 minute, and will increase or decrease incline. This program will repeat this cycle until programmed time is ac- complished.
3
1
0
P8 - Each time segment will last 1 minute, and will increase incline. This program will repeat this cycle until programmed time is accomplished.
INTERVAL 1
10
9
8
7
6
5
4
3
2
1
0
P11 - Each time segment will last 1 minute, and will increase or decrease incline. This will alternate between 5% and 0% Incline. This program will repeat this cycle until programmed time is accomplished.
19