Ironman Fitness LEGACY owner manual Exploded View

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Image 39
Contents Ironman Legacy Treadmill Table of Contents Safety Precautions and Tips Important Safety InformationBefore You Start Main Components AssemblyConsole Harness Connection IMPORTANT, Please Note IMPORTANT, Please Note Safety Latch Adjustment Moving Instructions Power Requirements Time Console Panel FunctionsProgram Operation Quick Start / Manual Mode P1Distance Goal P3 Program ModeCool Down Time Goal P25K RUN and 10K RUN P5 P6 Programs P7 P13Custom Programs P14, P15 Custom Programs P14, P15 Heart Rate Mode P16Interval HR P20 Program InstructionsUse the following instructions to operate Programs P17 P20 Target Heart Rate P17 P19Body FAT Program Profiles Interval Escalating Interval TV Operation Warnings TV Operation Button Functions PowerTV Operation Connections Connecting a DVD PlayerTV Operation Menus To Access Turn TV on, Press Menu Button Monitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Frequency How Often Should You Exercise Weight ManagementWorkout Information Frequency, Intensity, Time, Target Heart Rate ZoneExercise Practice Procedures Workout Brisk and Rhythmic ExerciseCool down Slow and Relaxed Exercise Warm Up Exercises Change to MPH or KPH Calibration Sequence Walking Belt is Shifting to the Left Diagram Belt AdjustmentTo Apply Lubricant to the Walking Board Maintenance InstructionsError Messages Safety Interlock Error MessagesOther Error Messages Treadmill will not start Troubleshooting GuideTreadmill loses power during use Treadmill Error MessagesLegacy Treadmill Parts List Rev a Parts ListMotor Controller Exploded View Console Exploded ViewIronman Fitness Legacy Limited Warranty Warranty InformationService