Bowflex 5 Series, 7 Series, 3 Series manual General Cleaning, Removing the Motor Cover

Page 31

General Cleaning

D A N G E R

ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL OUTLET BEFORE

CLEANING, LUBRICATING, OR SERVICING THE UNIT.

General cleaning of the treadmill will prolong the life of the treadmill and improve performance. Keep the unit clean by dusting regularly. Be sure to dust the exposed part of the deck on either side of the walking belt and also the side rails. For best performance, we recommend your treadmill be placed on a treadmill mat. Along with reducing noise, a treadmill mat will help to keep dust debris away from your treadmill’s critical components. Clean the top of the belt with a wet, soapy cloth. Be careful to keep liquid away from inside the motorized treadmill frame or underneath the belt.

Removing the Motor Cover

D A N G E R

ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL OUTLET BEFORE

REMOVING THE MOTOR COVER OR SERVICING THE UNIT.

At least once a year remove the motor cover and vacuum under the motor cover.

Warranty 31

Image 31
Contents Bowflex 3, 5 & 7 Series Treadmills Bowflex Treadmills Parts Reference Guide Preface AT T E N T I O NTable of Contents Grounding Instructions Important Safety PrecautionsFitness Safeguards Normal Stop Procedures Emergency Stop ProceduresHow Often Should You Exercise? Using Your Bowflex TreadmillGetting Started Going ForwardStretching What to WearCalorie Burner Touch Heart Rate Using Your Heart Rate MonitorHow to Use the Touch Heart Rate Monitor How to Use Your Chest Strap Bowflex 7 Series OnlyChest Strap Transmitter Battery Replacement Quick Start How to Operate Your Bowflex TreadmillTo Stop How to Operate Your Bowflex Treadmill Men Fitness Rating Norms VO2maxWomen P10 Distance Goal Program P9 Calorie Goal ProgramCustom User Programs P12 User Defined 1 & P13 User Defined P11 Fat Burn Heart Rate Control ProgramPrograms 7-16 for 7 Series Treadmill P7 Program, 5K Run AGE P11 Distance Goal Program P10 Calorie Goal ProgramP13 Cardio Heart Rate Control Program P12 Fat Burn Heart Rate Control ProgramP14 BMI Body Mass Index Calculation Custom User Programs P15 User Defined 1 & P16 User Defined Bowflex 7 Series Console Bowflex 5 Series Console Understanding Your Treadmill Features Average Incline Elevation GainAverage Speed Average Heart RateTo transport the treadmill Folding, Transporting & Unfolding your TreadmillFan Bowflex 5 and 7 Series Only To fold the treadmillOrder to convert to miles or kilometers, do the following Conversion To MetricBowflex 3, 5 and 7 Series Calibration Lubricate Belt MessageIncline Keypad Bowflex 7 Series Only KeysEnter/Cool down Speed Keypad 0-9 Bowflex 3, 5 & 7 SeriesWalking Belt Tension Taking Care of Your TreadmillWalking Belt Centering Removing the Motor Cover General CleaningUse the following timetable as a guide to lubricate the deck Walking Belt and Deck LubricationLocating The Circuit Breaker On Your Treadmill Troubleshooting GuideLimitations WarrantyThis warranty does not cover Time Period Residential Use All ModelsProcedures Prairie Way Louisville, Colorado