Bowflex manual TC5300/TC6000 Diagnostics, How to access the LED Board

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Diagnostics

! 4 4 % . 4 ) / .

Never attempt to make any diagnostic repairs on your own

always call a Bowflex® TreadClimber® Representative at 1-800-NAUTILUS (800-628-8458) and allow them to guide you through the diagnostic process.

7! 2 . ) . '

Always turn off the fitness machine and unplug the power cord from the wall outlet before removing or installing parts to avoid the risk of electrocution, shock or mechanical injury.

TC5300/TC6000 Diagnostics

 

How to access the LED Board

 

It is possible that you will need to be able to locate the Lower LED Board during a

 

service call to a TreadClimbeRepresentative.

 

The Lower LED Board is located beneath the Rear Step Cover. Remove the Rear Step

 

Cover by using a Phillips head screwdriver to unscrew the (8) #8 Phillips head screws

 

With Removed Rear Step Cover

attaching the Rear Step Cover to the base. Gently pull the Rear Step Cover from the

base of the unit, carefully setting the Rear Step Cover and the screws aside until you

 

have completed your diagnostics with a TreadClimbeRepresentative.

 

Once you remove the Rear Step Cover, you will see the LED board.

 

 

A TreadClimbeRepresentative will help you locate the Lower LED Board lights

 

and guide you through basic diagnostic maintenance from this pointnever attempt

 

to repair or diagnose the TreadClimbefitness machine without making a call to a

 

TreadClimbeRepresentative.

 

 

 

Console Power

Motor Short

Low Voltage Power

Motor Short

AC Connected

DC Present for Motor

Lower LED Board

Lower LED Board Lights

Bowflex® TreadClimber® Assembly and Owner’s Manual 65

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Contents Special Edition Includes Page Great PrefaceTable of Contents Product Features Physical Dimensions Product SpecificationsImportant Safety precautions Emergency Stop Procedures Label 3 Danger Hazardous voltage Safety Warning LabelsAccessories Initial ServiceCleaning Care of your treadclimber fitness machineWalking Belt and Deck Lubrication # ! 5Storing Your TreadClimber Fitness Machine InspectingMisalignment Test and Resolution Walking Belt AdjustmentBefore You Assemble Basic Assembly PrinciplesSelect Your Workout Area Machine MatParts and Hardware Guide Parts and Hardware Guide Hardware Bag P/N 000-4639 Note Illustrations are to scale Installing Upright Supports Assembly ProcessInstalling Upright Supports Important! between Installing Console/Handlebar AssemblyInstalling Hydraulic Cylinders Installing Hydraulic CylindersInstalling Upright Covers Installing Upright CoversInstalling Rear Side Covers Installing Rear Side CoversInstalling Rear Base Cover Rear Step Cover Installing Rear Base CoversInstalling Decals Installing Rear Cover DecalsInspecting Final Assembly Attaching Power CordFailure to visually check and test assembly Effectiveness of your exercise programHow to Use Your Chest Strap Heart rate monitoringRemote Heart Monitor 452. !2%4%!2442!4% Information About Heart Rate CalculationsGetting Started Turning on the PowerTo calibrate Calibration ProcedureSelect Your Workout Level Quick Start Guide for TC6000 go to TC5300 Quick Start guideGetting Started tc5300 Adjusting Workout Level SettingsUser Weight Distance Speed Set up ModeModel tc5300 display and program overview Understanding the DisplayModel tc5300 and TC6000 Results, Pausing or Stopping ExerciseQuick Start Guide Tc6000 Quick Start guidesTc6000 Display Model tc6000TC 6000 Control Keys SET your Height Tc6000 program overviewExercise in Manual Mode Programs More on the TC6000 Console FeaturesProfile Programs Plateau ProgramDistance Based Programs Cross Training ProgramCustom Intervals Custom Profile ProgramsBowflex Fitness Test More Bowflex Fitness Test Tips Bowflex Advantage Heart Rate Control ProgramBody Mass Index BMI Data Display Areas Tc6000 Bowflex AdvantageDefining the data Fields Using the Scan keysDetermining Your Fitness Level TC5300 and TC6000 DETERMINING Your Fitness LevelTest Treadclimber workout AssessmentPreliminary TreadClimber Workout Beginner Level Intermediate Level Advanced Level Week Treadmill workout Mode Difference in the TreadlesLocking the Treadles for Treadmill Workout Starting a Treadmill Workout Starting a Stair-Stepper Workout Stair-stepper workout ModeFast Fat Loss Now Introduction Body Leanness ProgramIntroduction Superhydrate Your System Eating GuidelinesEating Guidelines Follow a Carbohydrate-Rich Descending-Calorie Eating PlanEating Plan Eating PlanWeek 1 Week 3Breakfast = 300 calories Lunch = 300 caloriesMid-Afternoon Snack Late-Night Snack Dinner = 500 or 300 caloriesShopping List Is it possible to drink too much water? Questions & AnswersAdhere to a carbohydrate-rich, moderate-calorie eating plan Maintaining Your Lean BodyContacting Customer Service Customer ServiceOrdering Replacement Parts Things to Check Solution Trouble shooting guideThings to Check Solution Drive pulley and flywheel LED board. Caution Machine is on. Current is active Diagnostics TC5300/TC6000 DiagnosticsHow to access the LED Board Satisfaction guarantee Bowflex TreadClimber 100% Satisfaction GuaranteeWhat Does This Warranty Cover? WarrantyHow Long Does Warranty Coverage Last? International PurchasesWarranty Does Not Cover Bowflex TreadClimber Product Registration Card Bowflex Treadclimber Offices in the United States Important contact numbers001-7055 Rev a 02/15/2007

TC6000, TC5300 specifications

The Bowflex TC5300 and TC6000 are innovative treadclimbers designed to revolutionize indoor exercising. These machines blend the benefits of a treadmill, stair climber, and elliptical into one efficient workout system. They cater to a diverse range of fitness enthusiasts, from beginners to seasoned athletes, providing low-impact, high-intensity cardio workouts that can help burn calories and build strength.

The TC5300 model is equipped with a dual-purpose platform that enables users to experience both climbing and walking movements. Its spacious running surface is designed for comfort, allowing individuals to engage in a natural stride while maximizing the benefits of a high-intensity workout. One of its standout features is the adjustable speed settings, which provide flexibility for users to tailor their workouts according to their fitness levels and goals.

On the other hand, the TC6000 takes functionality a step further by integrating advanced technology into its design. This model features a sleek, modern display console that shows essential workout metrics such as time, distance, speed, and calories burned, allowing users to track their progress in real time. Additionally, the TC6000 comes with built-in Bluetooth compatibility, enabling users to connect to fitness apps and track their workouts comprehensively on their smartphones or tablets.

Both machines utilize the unique Bowflex proprietary "TreadClimber" technology, which combines the benefits of walking and climbing in one workout. This dual-action system not only engages more muscle groups but also causes the body to burn more calories than walking alone. The low-impact nature of these machines reduces stress on the joints, making them suitable for users with varying fitness levels.

Comfort features such as cushioned footpads and ergonomic handles enhance the overall user experience, promoting longer workout sessions without discomfort. The machines also feature a compact design, making them suitable for home gyms with limited space.

In summary, the Bowflex TC5300 and TC6000 offer a comprehensive solution for achieving fitness goals through innovative technology and thoughtful design. With their unique combination of features, these treadclimbers bring a new dynamic to indoor workouts, helping users to stay motivated and engaged while reaping the benefits of effective cardiovascular training.