Bowflex TC5300, TC6000 manual Bowflex Treadclimber

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What Is Covered

Nautilus, Inc. warrants to the original purchaser of the TreadClimber® home fitness machine that the TreadClimber® machine is free from defects in materials or workmanship, with the exceptions stated below. This warranty is not transferable or applicable to any person other than the original purchaser and is only applicable for products sold and used in the United States or Canada. Unauthorized tampering with or opening the unit will void the warranty.

TreadClimber® TC5300 & TC6000

•5 years on Motor

•3 years on Electronics

•3 years on all Other Parts

•2 years on Hydraulic Resistance Cylinders

•1 year labor

Warranties Do Not Cover

•A TreadClimber® machine purchased for commercial or institutional use.

•Damage due to use by persons who weigh more than 300 pounds (136 kilograms).

•Damage due to abuse, accident, failure to follow instructions or warnings in the Owner’s Manual, misuse, mishandling, accident or Acts of God (such as floods or power surges).

•Damage due to normal wear and tear.

What We Will Do

During your Warranty Coverage Period, Nautilus, Inc. will repair any TreadClimber® machine that proves to be defective in materials or workmanship. In the event repair is not possible, Nautilus, Inc. will either replace your TreadClimber® machine or refund your purchase price, less shipping and handling

How To Get Service

Return the defective part, at your expense, to the address given to you by a TreadClimber® Representative at 1-800-NAUTILUS (800- 628-8458). Include an explanation of the problem. Adequate protective packaging

of the defective parts or unit and cost of shipping are your responsibility. The repaired part or unit will be returned to you at the company's expense.

How State Law Applies

This warranty gives you specific legal rights, and you may also have other rights which vary from state to state.

Please fold over and tape before mailing

Please fold over and tape before mailing

Place

Stamp

Here

BOWFLEX® TREADCLIMBER®

16400 S.E. Nautilus Drive

Vancouver, WA 98683

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Contents

Special Edition Includes Page Preface GreatTable of Contents Product Features Product Specifications Physical DimensionsImportant Safety precautions Emergency Stop Procedures Safety Warning Labels Label 3 Danger Hazardous voltageCleaning Initial ServiceAccessories Care of your treadclimber fitness machine# ! 5 Walking Belt and Deck LubricationInspecting Storing Your TreadClimber Fitness MachineWalking Belt Adjustment Misalignment Test and ResolutionSelect Your Workout Area Basic Assembly PrinciplesBefore You Assemble Machine MatParts and Hardware Guide Parts and Hardware Guide Hardware Bag P/N 000-4639 Note Illustrations are to scale Assembly Process Installing Upright SupportsInstalling Upright Supports Installing Console/Handlebar Assembly Important! betweenInstalling Hydraulic Cylinders Installing Hydraulic CylindersInstalling Upright Covers Installing Upright CoversInstalling Rear Side Covers Installing Rear Side CoversInstalling Rear Base Covers Installing Rear Base Cover Rear Step CoverInstalling Rear Cover Decals Installing DecalsFailure to visually check and test assembly Attaching Power CordInspecting Final Assembly Effectiveness of your exercise programRemote Heart Monitor How to Use Your Chest StrapHeart rate monitoring Information About Heart Rate Calculations 452. !2%4%!2442!4%Turning on the Power Getting StartedCalibration Procedure To calibrateSelect Your Workout Level TC5300 Quick Start guide Quick Start Guide for TC6000 go toAdjusting Workout Level Settings Getting Started tc5300Model tc5300 display and program overview Set up ModeUser Weight Distance Speed Understanding the DisplayResults, Pausing or Stopping Exercise Model tc5300 and TC6000Tc6000 Quick Start guides Quick Start GuideModel tc6000 Tc6000 DisplayTC 6000 Control Keys Tc6000 program overview SET your HeightExercise in Manual Mode Profile Programs More on the TC6000 Console FeaturesPrograms Plateau ProgramCross Training Program Distance Based ProgramsBowflex Fitness Test Custom IntervalsCustom Profile Programs More Bowflex Fitness Test Tips Body Mass Index BMI Bowflex AdvantageHeart Rate Control Program Tc6000 Bowflex Advantage Data Display AreasUsing the Scan keys Defining the data FieldsDETERMINING Your Fitness Level Determining Your Fitness Level TC5300 and TC6000Test Preliminary TreadClimber Workout Treadclimber workoutAssessment Beginner Level Intermediate Level Advanced Level Week Locking the Treadles for Treadmill Workout Treadmill workout ModeDifference in the Treadles Starting a Treadmill Workout Stair-stepper workout Mode Starting a Stair-Stepper WorkoutFast Fat Loss Now Introduction IntroductionBody Leanness Program Eating Guidelines Eating GuidelinesSuperhydrate Your System Follow a Carbohydrate-Rich Descending-Calorie Eating PlanWeek 1 Eating PlanEating Plan Week 3Mid-Afternoon Snack Breakfast = 300 caloriesLunch = 300 calories Dinner = 500 or 300 calories Late-Night SnackShopping List Questions & Answers Is it possible to drink too much water?Maintaining Your Lean Body Adhere to a carbohydrate-rich, moderate-calorie eating planOrdering Replacement Parts Contacting Customer ServiceCustomer Service Trouble shooting guide Things to Check SolutionThings to Check Solution Drive pulley and flywheel LED board. Caution Machine is on. Current is active How to access the LED Board DiagnosticsTC5300/TC6000 Diagnostics Bowflex TreadClimber 100% Satisfaction Guarantee Satisfaction guaranteeHow Long Does Warranty Coverage Last? WarrantyWhat Does This Warranty Cover? International PurchasesWarranty Does Not Cover Bowflex TreadClimber Product Registration Card Bowflex Treadclimber Important contact numbers Offices in the United States001-7055 Rev a 02/15/2007