Healthrider manual Questions?, Model No. HTL93940 Serial No, Customer HOT Line

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Model No. HTL93940

Serial No.

Write the serial number in the space above for future reference.

Serial Number

Decal

QUESTIONS?

If you have questions, or if there are missing parts, we will guar- antee complete satisfaction through direct assistance from our factory.

TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL- FREE CUSTOMER HOT LINE.

The trained technicians on our

customer hot line will provide immediate assistance, free of charge.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.-Fri., 6 a.m.-6 p.m. MST

USER'S MANUAL

CAUTION

Read all precautions and instruc- tions in this manual before using

this equipment. Save this man- ual for future reference.

www.heamthrider.com

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Contents Model No. HTL93940 Serial No QUESTIONS?Customer HOT Line Table of Contents Feet, wearing only stockings, or in sandals Important PrecautionsWhenusingiFIT.comCDsandvideos,an Right Side Back Before YOU BeginAssembly 117 Treadmill Operation HOW to Plug in the Power CordPerformant Lube TM Walking Belt More information FeaturesoftheconsoleSelect the manual mode HOW to Turn on the PowerInsert the key into the console Start the walking beltPace/Time display Distance/Incline Play--This displayMeasure your heart rate if desired Turn on the fan if desiredSelect one of the personal trainer programs HOW to USE Personal Trainer ProgramsPage Enter your age HOW to USE Heart Rate ProgramsEnter a maximum speed. After you have entered MPHOllow your progress with the displays When you are finished exercising, removeKey from the console Select one Custom programs Cline settingsPress the Start button Or the Speed Increase Button and program the desired speedSelect one of the custom programs Howto USE Custom ProgramsEasure your heart rate if desired HOW to Connect Your Portable Stereo HOW to Connect the Treadmill toHOW to Connect Your Portable CD Player Your CD PLAYER, VCR, or ComputerHOW to Connect Your Computer HOW to Connect Your Home StereoHOW to USE IFIT,COM CD and Video Programs HOW to Connect Your VCR=----=J Ress the Play button on your CD player or VCRProgram Change to the next settings of the program HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start the program Follow your progress with the LED track and the displaysHOW to Adjust the Cushioning System Information Modeidemo ModeOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill Mat under the treadmill. Keep the treadmill outHOW to Lower the Treadmill for USE Problem TroubleshootingSolution Problem Exercise Intensity Exercise GuidelinesFat Burning Aerobic ExerciseHamstring Stretch Suggested StretchesQuadriceps Stretch Inner Thigh StretchKeyNo Qty Description Part LISTmModel No. HTL93940 2O3ADescription Qty Qty102 120 116 130 Ijj LI Mited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT