Healthrider HTL93940 manual Information Modeidemo Mode, HOW to Adjust the Cushioning System

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THE INFORMATION MODEIDEMO MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles or kilome= tres that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometres per hour. In addition, the infor- mation mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console. When the information mode is selected, the following informa= tion will be shown:

HOW TO ADJUST THE CUSHIONING SYSTEM

The

treadmill fea-

 

tures

a cushion-

 

ing system that

 

reduces

the im-

 

pact as you walk

 

or run on the

 

treadmill

To in=

 

crease the firm-

ustment

ness

of the walk-

Knob

ing platform, turn the adjustment

knob counterclockwise. To decrease the firmness, turn the knob clockwise. Note: The faster you run on the treadmill, or the more you we{gh, the firmer the

The Distance/Incline display will show the total number of

miles (or kilometres) that the walking belt has moved.

The PacetTime display will show the total number of hours the treadmill has been used.

An "E" for English miles or an "M" for metric kilometres will appear in the Speed dis= play. Press the Speed in= crease button to change the unit of measurement.

c= DISTANCE c_ INCLINE

5',5'

PACE _ T_ME

I-

i_ MPH

SPEED

wamking platform should be.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor provides hands4ree operation and allows you to use the console's heart rate programs. To purchase the optional chest pulse sensor, ca!l toll=free 1=800-734-2377.

IMPORTANT: The CalorieslPulse display should be blank. If a "d" appears in the display, the console is m the "demo" mode. This mode is intended to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console will au: tomatically light in a preset sequence, although the buttons on the console will not operate. If a "d" appears in the CalorieslPulse display when the information mode is selected, press the Speed decrease button so the display is blank.

To exit the information mode, remove the key.

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Contents Customer HOT Line QUESTIONS?Model No. HTL93940 Serial No Table of Contents Feet, wearing only stockings, or in sandals Important PrecautionsWhenusingiFIT.comCDsandvideos,an Right Side Back Before YOU BeginAssembly 117 Performant Lube TM Walking Belt HOW to Plug in the Power CordTreadmill Operation More information FeaturesoftheconsoleStart the walking belt HOW to Turn on the PowerSelect the manual mode Insert the key into the consoleTurn on the fan if desired Distance/Incline Play--This displayPace/Time display Measure your heart rate if desiredSelect one of the personal trainer programs HOW to USE Personal Trainer ProgramsPage MPH HOW to USE Heart Rate ProgramsEnter your age Enter a maximum speed. After you have enteredKey from the console When you are finished exercising, removeOllow your progress with the displays Button and program the desired speed Cline settingsSelect one Custom programs Press the Start button Or the Speed IncreaseEasure your heart rate if desired Howto USE Custom ProgramsSelect one of the custom programs Your CD PLAYER, VCR, or Computer HOW to Connect the Treadmill toHOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerHOW to Connect Your Computer HOW to Connect Your Home StereoRess the Play button on your CD player or VCR HOW to Connect Your VCRHOW to USE IFIT,COM CD and Video Programs =----=JProgram Follow your progress with the LED track and the displays HOW to USE Programs Directly from OUR WEB SiteChange to the next settings of the program Follow the on-line instructions to start the programOptional Chest Pulse Sensor Information Modeidemo ModeHOW to Adjust the Cushioning System Mat under the treadmill. Keep the treadmill out HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillHOW to Lower the Treadmill for USE Solution TroubleshootingProblem Problem Aerobic Exercise Exercise GuidelinesExercise Intensity Fat BurningInner Thigh Stretch Suggested StretchesHamstring Stretch Quadriceps StretchKeyNo Qty Description Part LISTmModel No. HTL93940 2O3ADescription Qty Qty102 120 116 130 Ijj Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLI Mited Warranty