Healthrider HTL93940 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

1. Hold the treadmill in the locations shown at the right. To

decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back.

Raise the treadmill about halfway to the vertical position.

 

2. Hold the treadmill frame firmly with your left hand. Using

 

your right hand, pull the latch knob to the right and hold

 

it. Raise the treadmill until the pin on the latch knob is

 

aligned with the hole in the left handgrip. Then, release

 

the latch knob. Make sure that the latch knob is fully

 

released so that the pin is fully inserted into the hole

 

in the left handgrip.

 

To protect the floor or carpet from damage, place a

Knob

mat under the treadmill. Keep the treadmill out of

Handgrip

direct sunlight. Do not leave the treadmill in the stor-

 

age position in temperatures above 85 ° Fahrenheit.

 

 

Handgrip

HOW TO MOVE THE TREADMILL

 

Before moving the treadmill, convert the treadmill to the

 

storage position as described above. Make sure that the

 

pin on the latch knob is fully inserted into the hole in

 

the left handgrip.

 

Latch Knob

1.Hold the handgrips and place one foot on the base.

2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. To re- duce the risk of injury, use extreme caution while

moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3. Place one foot

on the wheel, and

carefully lower the

Base

treadmill until

the base is resting

in the storage position.

Front Wheels

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Contents QUESTIONS? Model No. HTL93940 Serial NoCustomer HOT Line Table of Contents Important Precautions Feet, wearing only stockings, or in sandalsWhenusingiFIT.comCDsandvideos,an Before YOU Begin Right Side BackAssembly 117 HOW to Plug in the Power Cord Treadmill OperationPerformant Lube TM Walking Belt Featuresoftheconsole More informationHOW to Turn on the Power Select the manual modeInsert the key into the console Start the walking beltDistance/Incline Play--This display Pace/Time displayMeasure your heart rate if desired Turn on the fan if desiredHOW to USE Personal Trainer Programs Select one of the personal trainer programsPage HOW to USE Heart Rate Programs Enter your ageEnter a maximum speed. After you have entered MPHWhen you are finished exercising, remove Ollow your progress with the displaysKey from the console Cline settings Select one Custom programsPress the Start button Or the Speed Increase Button and program the desired speedHowto USE Custom Programs Select one of the custom programsEasure your heart rate if desired HOW to Connect the Treadmill to HOW to Connect Your Portable StereoHOW to Connect Your Portable CD Player Your CD PLAYER, VCR, or ComputerHOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR HOW to USE IFIT,COM CD and Video Programs=----=J Ress the Play button on your CD player or VCR Program HOW to USE Programs Directly from OUR WEB Site Change to the next settings of the programFollow the on-line instructions to start the program Follow your progress with the LED track and the displaysInformation Modeidemo Mode HOW to Adjust the Cushioning SystemOptional Chest Pulse Sensor HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill Mat under the treadmill. Keep the treadmill outHOW to Lower the Treadmill for USE Troubleshooting ProblemSolution Problem Exercise Guidelines Exercise IntensityFat Burning Aerobic ExerciseSuggested Stretches Hamstring StretchQuadriceps Stretch Inner Thigh StretchPart LISTmModel No. HTL93940 2O3A KeyNo Qty DescriptionQty Description Qty102 120 116 130 Ijj HOW to Order Replacement Parts LI Mited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT