Healthrider HTL93940 manual Treadmill Operation, Performant Lube TM Walking Belt

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TREADMILL OPERATION

THE PERFORMANT LUBE TM WALKING BELT

Your treadmill features a walking belt coated with

PERFORMANT LUBE TM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat-

form. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

of the equipment-groundingconductor can result in an increased risk of electric shock.

Check with a qualified electrician or service- man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product--if it will not fit the outl et, have a proper outlet installed by a qualified electrician.

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home's power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local HealthRider dealer or call 1-800-806-3651 and order part number 146148.

Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules.

The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indi- cate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed or stop unexpect- edly, which may result in a fall and serious injury.

This product must be grounded. If it should malfunc- tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec- tric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate

outlet that is properly installed and grounded in accordance with all local codes and ordinances.

Important: The treadmill is not compatible with GFCl-equipped outlets.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.

Outlet Box

Adapter

Metal Screw

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified elec- trician to determine if the outlet box cover is grounded before using an adapter.

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Contents Customer HOT Line QUESTIONS?Model No. HTL93940 Serial No Table of Contents Important Precautions Feet, wearing only stockings, or in sandalsWhenusingiFIT.comCDsandvideos,an Before YOU Begin Right Side BackAssembly 117 Performant Lube TM Walking Belt HOW to Plug in the Power CordTreadmill Operation Featuresoftheconsole More informationHOW to Turn on the Power Select the manual modeInsert the key into the console Start the walking beltDistance/Incline Play--This display Pace/Time displayMeasure your heart rate if desired Turn on the fan if desiredHOW to USE Personal Trainer Programs Select one of the personal trainer programsPage HOW to USE Heart Rate Programs Enter your ageEnter a maximum speed. After you have entered MPHKey from the console When you are finished exercising, removeOllow your progress with the displays Cline settings Select one Custom programsPress the Start button Or the Speed Increase Button and program the desired speedEasure your heart rate if desired Howto USE Custom ProgramsSelect one of the custom programs HOW to Connect the Treadmill to HOW to Connect Your Portable StereoHOW to Connect Your Portable CD Player Your CD PLAYER, VCR, or ComputerHOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR HOW to USE IFIT,COM CD and Video Programs=----=J Ress the Play button on your CD player or VCRProgram HOW to USE Programs Directly from OUR WEB Site Change to the next settings of the programFollow the on-line instructions to start the program Follow your progress with the LED track and the displaysOptional Chest Pulse Sensor Information Modeidemo ModeHOW to Adjust the Cushioning System HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill Mat under the treadmill. Keep the treadmill outHOW to Lower the Treadmill for USE Solution TroubleshootingProblem Problem Exercise Guidelines Exercise IntensityFat Burning Aerobic ExerciseSuggested Stretches Hamstring StretchQuadriceps Stretch Inner Thigh StretchPart LISTmModel No. HTL93940 2O3A KeyNo Qty DescriptionQty Description Qty102 120 116 130 Ijj Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLI Mited Warranty