HOW TO CREATE CUSTOM PROGRAMS | in the matrix.) To program a speed setting and an | |||||||
incline setting for the first segment, simply adjust | ||||||||
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| the speed and incline of the treadmill as desired | |||
B | Insert the key into the console. |
| by pressing the Speed and Incline buttons. Every | |||||
| few times | one of the Speed buttons is pressed, an | ||||||
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| See HOW TO TURN ON THE POWER | on page | additional | indicator will light or darken in the | ||||
| 10. |
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| Current Segment | column. | ||
B Select one of the | custom programs. |
| During the last three seconds of the first segment, | |||||
| both the Current | Segment column and the column | ||||||
| To select a custom | pro- |
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| to the right will flash, a series of tones will sound, | |||
| gram, press the Custom |
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| and the Speed display and the Distance/Incline | ||||
| Program 1 button or the |
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| display will flash. When the first segment ends, the | ||||
| Custom Program 2 but- |
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| current speed setting and the current incline set- | ||||
| ton. The indicator on the |
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| ting will be saved | in memory, and all speed set- | |||
| button that you press will |
| tings in the matrix | will move one column to the left. | ||||
| light. |
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| The speed | setting for the second segment will | ||
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| then be shown in the flashing Current Segment | |||
_1 | Press the Start button | or the Speed | increase | column. Program a speed setting and an incline | ||||
setting for the second segment as described | ||||||||
| button and program the desired speed and in- | above. |
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| cline settings. |
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| A moment after the button is pressed, the walking | Continue programming speed and incline settings | ||||||
| for as many segments as desired; custom pro- | |||||||
| belt will begin to move. Hold the handrails and | |||||||
| grams can have up to forty segments. When you | |||||||
| begin walking. |
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| are finished with your workout, press the Stop but- | |||
| Refer to the matrix. |
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| ton twice. The speed and incline settings that you | |||
| Each custom program is | Current | Segment | have programmed and the number of segments | ||||
| that you have programmed will then be saved in | |||||||
| divided into |
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| segments. One speed |
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| memory. |
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| setting and one incline |
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| setting can be pro- |
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| B | hen the | program is finished, remove the key. | ||
| grammed for each seg- |
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| See step 7 on page 13. | |||||
| ment. The speed setting |
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| for the first segment will |
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| be shown in the flashing Current Segment column |
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| of the matrix. (The incline settings are not shown |
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