Healthrider HTL93940 manual Before YOU Begin, Right Side Back

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BEFORE YOU BEGIN

Congratulations for purchasing the HealthRider _ T650i treadmill. The T650i treadmill offers an impressive array of features to help you achieve your fitness goals in the convenience of your home. From the advanced console to the cushioned walking platform, the T650i treadmill is designed to make each workout more ef- fective and enjoyable. And when you're not exercising, the treadmill can be folded away, taking less than half the floor space of conventional treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

Book Holder

Tray

Handrail

Handgrip Pulse Sensor

Walking Belt

ing this manual, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).

To help us assist you, please note the product model

number and serial number before calling. The model number is HTL93940. The serial number can be found

on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Fan

Console

Key/Clip

Reset/Off

Circuit Breaker

Foot Rail

Power Cord

•Adjustable Cushioned

Walking Platform

RIGHT SIDE

BACK

Rear Roller

Adjustment Bolts

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Contents Customer HOT Line QUESTIONS?Model No. HTL93940 Serial No Table of Contents Feet, wearing only stockings, or in sandals Important PrecautionsWhenusingiFIT.comCDsandvideos,an Right Side Back Before YOU BeginAssembly 117 Performant Lube TM Walking Belt HOW to Plug in the Power CordTreadmill Operation More information FeaturesoftheconsoleSelect the manual mode HOW to Turn on the PowerInsert the key into the console Start the walking beltPace/Time display Distance/Incline Play--This displayMeasure your heart rate if desired Turn on the fan if desiredSelect one of the personal trainer programs HOW to USE Personal Trainer ProgramsPage Enter your age HOW to USE Heart Rate ProgramsEnter a maximum speed. After you have entered MPHKey from the console When you are finished exercising, removeOllow your progress with the displays Select one Custom programs Cline settingsPress the Start button Or the Speed Increase Button and program the desired speedEasure your heart rate if desired Howto USE Custom ProgramsSelect one of the custom programs HOW to Connect Your Portable Stereo HOW to Connect the Treadmill toHOW to Connect Your Portable CD Player Your CD PLAYER, VCR, or ComputerHOW to Connect Your Computer HOW to Connect Your Home StereoHOW to USE IFIT,COM CD and Video Programs HOW to Connect Your VCR=----=J Ress the Play button on your CD player or VCRProgram Change to the next settings of the program HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start the program Follow your progress with the LED track and the displaysOptional Chest Pulse Sensor Information Modeidemo ModeHOW to Adjust the Cushioning System HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill Mat under the treadmill. Keep the treadmill outHOW to Lower the Treadmill for USE Solution TroubleshootingProblem Problem Exercise Intensity Exercise GuidelinesFat Burning Aerobic ExerciseHamstring Stretch Suggested StretchesQuadriceps Stretch Inner Thigh StretchKeyNo Qty Description Part LISTmModel No. HTL93940 2O3ADescription Qty Qty102 120 116 130 Ijj Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLI Mited Warranty