Healthrider HTL93940 manual WhenusingiFIT.comCDsandvideos,an

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20.WhenusingiFIT.comCDsandvideos,an

electronic"chirping" sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the ='chirp" and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.

21.When using iFIT.com CDs and videos, you can manually override the speed and incline set- tings at any time by pressing the speed and in- cline buttons. However, when the next "chirp" is heard, the speed and/or incline will change to the next settings of the CD or video program.

22.Always remove iFIT.com CDs and videos from

your CD player or VCR when you are not using them.

23.Inspect and properly tighten all parts of the treadmill every three months.

24.Never drop or insert any object into any open- ing.

25.DANGER: Always unplug the power

cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

26.The treadmill is intended for in-home use only. Do not use the treadmill in any

commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department toll-free at

1-800-999-3756 to order a free replacement decal. Apply the decal in the location shown. Note: The decals are not shown at actual size.

Protect yourself and 9thers from risk of serious

njury. Read the user's _nanual and :

starting ol stopping treadmill,

"Hold handrails to

KEEP HANDSAND FEETAWAY FROMTHB AREAWHILETHE TREADMILLiS iN OPERATION.

p_event falling, and always wear the safety clip while operat ng treadmill,

•Stop if you feel fain{,

dizzy, or short of breath,

•Fully engage storage larch befo[e tread=

mill is moved or stored.

,Reduce incline to its lowest level befole

folding treadmill nto

storage posdion,

notin use,

.Keep clothing,

lingers_ and h_ir

.Never try to _d}ust ol fix the belt while

it is moving,

.Always wear athletic shoes while

operating eeadmill,

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Contents Model No. HTL93940 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Feet, wearing only stockings, or in sandalsWhenusingiFIT.comCDsandvideos,an Before YOU Begin Right Side BackAssembly 117 Treadmill Operation HOW to Plug in the Power CordPerformant Lube TM Walking Belt Featuresoftheconsole More informationHOW to Turn on the Power Select the manual modeInsert the key into the console Start the walking beltDistance/Incline Play--This display Pace/Time displayMeasure your heart rate if desired Turn on the fan if desiredHOW to USE Personal Trainer Programs Select one of the personal trainer programsPage HOW to USE Heart Rate Programs Enter your ageEnter a maximum speed. After you have entered MPHOllow your progress with the displays When you are finished exercising, removeKey from the console Cline settings Select one Custom programsPress the Start button Or the Speed Increase Button and program the desired speedSelect one of the custom programs Howto USE Custom ProgramsEasure your heart rate if desired HOW to Connect the Treadmill to HOW to Connect Your Portable StereoHOW to Connect Your Portable CD Player Your CD PLAYER, VCR, or ComputerHOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR HOW to USE IFIT,COM CD and Video Programs=----=J Ress the Play button on your CD player or VCRProgram HOW to USE Programs Directly from OUR WEB Site Change to the next settings of the programFollow the on-line instructions to start the program Follow your progress with the LED track and the displaysHOW to Adjust the Cushioning System Information Modeidemo ModeOptional Chest Pulse Sensor HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill Mat under the treadmill. Keep the treadmill outHOW to Lower the Treadmill for USE Problem TroubleshootingSolution Problem Exercise Guidelines Exercise IntensityFat Burning Aerobic ExerciseSuggested Stretches Hamstring StretchQuadriceps Stretch Inner Thigh StretchPart LISTmModel No. HTL93940 2O3A KeyNo Qty DescriptionQty Description Qty102 120 116 130 Ijj LI Mited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT
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