NordicTrack 831.283530 user manual Description Key No. Qty, Snap Ring, M6 x 38mm Bolt

Page 22

22

PART LIST—Model No. 831.283530

 

 

 

 

 

R0103A

Key No. Qty.

Description

Key No. Qty.

Description

Key No. Qty.

Description

 

 

1

1

Frame

 

36

1

Spring

71

1

M4 x 63.5mm Screw

2

1

Upright

 

37

1

Flywheel

72

11

M4 x 16mm Screw

3

1

Left Spring Arm

 

38

2

Flywheel Bearing

73

7

M5 x 16mm Screw

4

1

Right Spring Arm

 

39

1

Flywheel Axle

74

2

Axle Cover

5

1

Incline Frame

 

40

2

Pedal Disk

75

1

Right Upper Body Arm

6

2

Crank Arm

 

41

1

Left Pedal

76

4

Pedal Bushing

7

1

Left Upper Body Arm

 

42

1

Right Pedal

77

2

Adjustment Knob

8

1

Large Pulley

 

43

12

M6 x 33mm Flat Head Screw

78

2

Snap Ring

9

2

Frame Bearing

 

44

2

Incline Wheel

79

2

Spring Spacer

10

1

Plastic Crank Spacer

 

45

2

Stabilizer Wheel

80

4

M8 Nylon Locknut

11

1

Flat Delrin Washer

 

46

2

M8 Union Bolt Set

81

2

M5 Nut

12

1

Idler Bracket

 

47

1

Left Side Shield

82

1

Resistance Motor

13

1

Pulley

 

48

1

Right Side Shield

83

2

Flange Screw

14

2

Idler Bearing

 

49

2

M5 x 6mm Screw

84

1

Battery Cover

15

4

Push Nut

 

50

1

Reed Switch/Wire

85

1

Wire Harness

16

1

M10 x 25mm Flat Head Bolt

 

51

1

Extension Wire Harness

86

12

M6 Nylon Locknut

17

2

M8.5 Flat Washer

 

52

1

Reed Switch Bracket

87

1

Console

18

2

Foam Grip

 

53

2

Spring Bracket

88

4

M5 x 25mm Screw

19

1

Arm Axle

 

54

1

Reed Switch Clamp

89

3

Stop Nut

20

2

Plastic Arm Sleeve

 

55

1

Magnet

90

1

Front Stabilizer

21

2

Chrome Tube

 

56

1

Left Rear Spring Bracket

91

1

Side Shield Support

22

8

M10 Split Washer

 

57

1

Right Rear Spring Bracket

92

12

M6 Washer

23

6

Arm Bushing

 

58

2

M8 Split Washer

93

4

Console Washer

24

1

Incline Knob

 

59

2

Leveling Foot

94

1

Rear Stabilizer

25

2

Upper Body Arm Endcap

 

60

4

M10 x 56mm Button Screw

95

1

M6 x 38mm Bolt

26

6

M10 Nylon Locknut

 

61

2

M10 x 33mm Carriage Bolt

96

1

“C” Magnet

27

2

M10 Union Bolt Set

 

62

2

Front Stabilizer Endcap

97

4

M10 x 43mm Button Screw

28

1

Belt

 

63

2

M10 Washer

98

2

Frame Endcap

29

1

Incline Axle

 

64

2

Rear Stabilizer Endcap

#

1

Grease

30

2

M8 x 19mm Button Screw

 

65

1

M10.3 Washer

#

1

Teflon ® Lubricant

31

6

Incline Bushing

 

66

1

“J” Bolt

#

1

Push Nut Tool

32

4

Incline Frame Cap

 

67

4

Spring Bracket Bushing

#

3

Allen Wrench

33

2

M8 Washer

 

68

1

Eyebolt

#

1

User’s Manual

34

2

Pivot Axle Cap

 

69

4

M5 Washer

 

 

 

35

4

Console Screw

 

70

1

Adjustment Bracket

 

 

 

Note: # indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manua

 

 

l for information about ordering

replacement parts.

 

 

 

 

 

 

 

 

Page 21 Page 23
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Page 21 Page 23
Contents Serial Number Decal QUESTIONS?Model No Serial No Customer HOT LineTable of Contents Wear appropriate exercise clothing when Important PrecautionsDecal shown below has been placed on Before YOU Begin BackWrench AssemblyPliers Are on top Align the indicated tubes on the Incline Frame 5 withTubes on the Frame GreaseMake sure Wire Harnesses 51, 85 do not Console Then, reattach the Battery CoverInto the bracket. Make sure that the Wire Harnesses Drawing. Insert four batteries into the ConsoleDirection shown by the arrows HOW to Adjust the Pedals HOW to Adjust the Incline FrameHOW to USE the Upper Body Arms Exercising on the Elliptical CrosstrainerAddition, you can connect the elliptical crosstrainer Console Diagram Features of the ConsoleTo your VCR Videocassettes are Will represent a target pace. During the program Console DescriptionRefer to the drawing on Refer toHOW to USE the Manual Mode Batteries HOW to USE a Preset ProgramSelect one of the four preset programs Start the programEnter your age HOW to USE a Heart Rate ProgramSelect one of the two heart rate programs Hold the handgrip pulse sensorHOW to Connect Your Portable CD Player HOW to Connect Your CD PLAYER, VCR Or ComputerPages 15 to 17 for connecting instructions Followmodes. your progress with the feedbackHOW to Connect Your Portable Stereo HOW to Connect Your Home StereoAdapter Wire removed from HOW to Connect Your ComputerHOW to Connect Your VCR Phones jack, see instruction B4PressVCR. the play button on your CD player or ProgramsCD PLAYER, VCR, or Computer on Follow your progress with the feedback modesExercising HOW to USE Programs Directly from OUR WEB SiteDown will begin To on page 13. However, an eleBattery Replacement HOW to USE the Information ModeHOW to Level the Elliptical Crosstrainer Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySnap Ring DescriptionDescription Key No. Qty M6 x 38mm Bolt2717 Model Number of the product Name of the product NordicTrack HOW to Order Replacement PartsLimited Warranty Part No R0103A
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