NordicTrack 831.159770 user manual Two Pulley Plates 31. Make sure the Cable is

Page 16

33. Attach a 4” Pulley (35) over the Low Cable (72),

33

 

 

 

inside the front leg of the Base (8) with a 3/8” x

 

 

 

 

 

 

 

2 1/2” Bolt (54), two 3/8” Washers (55), two 5/8” x

 

 

 

 

1/2” Bushings (42), and a 3/8” Nylon Jamnut (63).

 

8

 

 

 

 

 

 

 

72

35

 

55

 

 

 

 

 

 

 

 

54

 

 

 

 

42

 

63

 

 

 

 

55

42

 

 

 

 

34. Route the Low Cable (72) through the indicated

34

 

 

 

slot in the Main Upright (3) and the Base (8).

 

 

 

 

35

62

 

 

 

 

Wrap the Low Cable (72) around a 4” Pulley (35)

 

 

 

 

in the direction shown. Attach the Pulley inside

50

 

 

 

the bracket on the Main Upright (3) with a 3/8” x

 

 

 

 

 

 

 

2” Bolt (62) and a 3/8” Nylon Locknut (50).

 

 

72

3

 

 

 

 

Bracket

 

Slot

 

 

 

 

 

 

 

8

35. Wrap the Low Cable (72) over a 4” Pulley (35).

35

 

 

 

Slide the Pulley and a Cable Trap (44) between the

 

 

 

 

 

 

 

two Pulley Plates (31). Make sure the Cable is in

 

 

 

 

the groove of the Pulley and that the Cable Trap

31

 

60

 

is oriented so it will hold the Cable in place.

 

 

 

 

 

 

Attach the 4” Pulley (35) and the Cable Trap (44)

 

 

44

 

to the third set of holes from the bottom of the

63

 

 

 

Pulley Plates (31) with a 3/8” x 1 3/4” Bolt (60)

 

 

 

35

 

 

 

and a 3/8” Nylon Jamnut (63).

 

 

 

 

72

 

 

 

36. Wrap the Low Cable (72) around a 4” Pulley (35).

36

 

 

 

Attach the Pulley inside the bracket on the Main

 

 

 

 

 

 

 

Upright (3) with a 3/8” x 2” Bolt (62) and a 3/8”

 

 

72

 

Nylon Locknut (50).

 

 

35

62

 

 

 

 

 

 

 

3

 

 

50

 

 

 

16

 

 

 

Image 16
Contents Model No Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Before YOU Begin DecalAssembly Make Assembly Easier for YourselfFrame Assembly Open the parts bag labeled Weight Inserts Make sure the large pin groove is oriented as shownLocknut onto the upper Bolt yet Tighten the 3/8 Nylon Locknuts 50 used in steps 1Arm Assembly Open the parts bags labeled ARM AssemBLY Has an extra hole in itDo not overtighten the Nylon Locknut Leg Lever Lock must pivot easilyCable Assembly Page Page Page Page Two Pulley Plates 31. Make sure the Cable is Is oriented so it will hold the Cable in placeAssembly Seat AssemblyOpen the parts bag labeled ARM and Seat Page Page Page Cable Diagram Adjustments Changing the Weight SettingAttaching the Accessories Adjusting the Height of the SeatConverting the PRESS/FLY Arms Attaching the Curl PADWeight Press Low High Leg Plates Arm Pulley Weight Resistance ChartLbs TROUBLE-SHOOTING and Maintenance Tightening the CablesExercise Guidelines Cooling Down Muscle ChartStaying Motivated Ordering Replacement Parts Limited WarrantyPage 3 Inner Cap Page Part Identification CHART-Model No .159770 R0402A Remove this Part LIST/EXPLODED Drawing From the Manual Part LIST-Model No Qty Description831 Exploded159770