NordicTrack 831.159770 user manual

Page 31

3/8" x 2 1/2" Bolt (54)

5/16" x 3" Bolt (78)

3/8" x 3" Bolt (45)

3/8" x 3" Carriage Bolt (64)

3/8" x 3 1/4" Bolt (87)

1/2" x 3 1/2" Bolt (22)

3/8" x 3 3/4" Bolt (92)

1/4" x 3 3/4" Carriage Bolt (43)

3/8" x 3 3/4" Carriage Bolt (52)

3/8" x 4" Bolt (65)

3/8" x 5" Carriage Bolt (82)

1/2" Bolt (59)	x 9" Bolt (51)
3/8" x 8	3/8"

Image 31

Contents Model No Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Decal Before YOU BeginMake Assembly Easier for Yourself AssemblyFrame Assembly Make sure the large pin groove is oriented as shown Open the parts bag labeled Weight InsertsTighten the 3/8 Nylon Locknuts 50 used in steps 1 Locknut onto the upper Bolt yetHas an extra hole in it Arm AssemblyOpen the parts bags labeled ARM Assem BLYLeg Lever Lock must pivot easily Do not overtighten the Nylon LocknutCable Assembly Page Page Page Page Is oriented so it will hold the Cable in place Two Pulley Plates 31. Make sure the Cable isAssembly Seat AssemblyOpen the parts bag labeled ARM and Seat Page Page Page Cable Diagram Adjusting the Height of the Seat AdjustmentsChanging the Weight Setting Attaching the AccessoriesAttaching the Curl PAD Converting the PRESS/FLY ArmsWeight Press Low High Leg Plates Arm Pulley Weight Resistance ChartLbs Tightening the Cables TROUBLE-SHOOTING and MaintenanceExercise Guidelines Cooling Down Muscle ChartStaying Motivated Limited Warranty Ordering Replacement PartsPage 3 Inner Cap Page Part Identification CHART-Model No .159770 R0402A Remove this Part LIST/EXPLODED Drawing From the Manual Qty Description Part LIST-Model No831 Exploded159770