NordicTrack 831.159770 user manual

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This chart is provided to help you identify the small parts used in assembly. The number in parenthesis below each part refers to the key number of the part from the PART LIST in the center of this manual. Important:

Some parts may have been pre-assembled for shipping. If you cannot find a part in the parts bags, check to see if it has been pre-assembled.

Note: Assembly is divided into four stages: 1) frame assembly, 2) arm assembly, 3) cable assembly, and 4) seat assembly. The hardware for each stage is packaged separately. Wait until you begin each stage to open the parts bag for that stage.

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Contents Customer HOT Line QUESTIONS?Model No Serial No Table of Contents Important Precautions Decal Before YOU BeginMake Assembly Easier for Yourself AssemblyFrame Assembly Make sure the large pin groove is oriented as shown Open the parts bag labeled Weight InsertsTighten the 3/8 Nylon Locknuts 50 used in steps 1 Locknut onto the upper Bolt yetOpen the parts bags labeled ARM Assem Arm AssemblyBLY Has an extra hole in itLeg Lever Lock must pivot easily Do not overtighten the Nylon LocknutCable Assembly Page Page Page Page Is oriented so it will hold the Cable in place Two Pulley Plates 31. Make sure the Cable isOpen the parts bag labeled ARM and Seat Seat AssemblyAssembly Page Page Page Cable Diagram Changing the Weight Setting AdjustmentsAttaching the Accessories Adjusting the Height of the SeatAttaching the Curl PAD Converting the PRESS/FLY ArmsLbs Weight Resistance ChartWeight Press Low High Leg Plates Arm Pulley Tightening the Cables TROUBLE-SHOOTING and MaintenanceExercise Guidelines Staying Motivated Muscle ChartCooling Down Limited Warranty Ordering Replacement PartsPage 3 Inner Cap Page Part Identification CHART-Model No .159770 R0402A Remove this Part LIST/EXPLODED Drawing From the Manual Qty Description Part LIST-Model No159770 Exploded831