NordicTrack 831.159770 user manual Frame Assembly

Page 6

Frame Assembly

1.

Before beginning assembly, make sure you have read and understood the information on page 5. This brief introduction will save you much more time than it takes to read it.

Open the parts bag labeled “FRAME ASSEM- BLY.”

Press two 2” x 3” Inner Caps (24) into the ends of the Stabilizer (5). Press a 2” x 3” Inner Cap and a 2” Square Inner Cap (33) into the Main Upright

(3) in the indicated locations.

Insert three 3/8” x 3 3/4” Carriage Bolts (52) and a 3/8” x 5” Carriage Bolt (82) into the indicated holes in the Stabilizer (5).

Attach the Main Upright (3) to the Stabilizer (5) with the two indicated 3/8” x 3 3/4” Carriage Bolts

(52)and two 3/8” Nylon Locknuts (50). Do not tighten the Nylon Locknuts yet.

2.Press a 2” x 3” Inner Cap (24) into the end of the Base (8). Press two 2” Square Inner Caps (33) into the Leg Lever (29) and the front leg on the Base. Note: Do not fully insert the 2” Square

Inner Cap into the Base; it will need to be removed later to attach the Curl Post (not shown).

Attach the Base (8) to the Main Upright (3) with a 3/8” x 4” Bolt (65), a 3/8” Washer (55), and a 3/8” Nylon Locknut (50). The Bolt must be inserted from the side shown. Do not tighten the Nylon Locknut yet.

Slide two 5/16” x 3” Bolts (78) through the Base

(8) and the Main Upright (3), and hand tighten two 5/16” Nylon Locknuts (81) onto the Bolts. Do not tighten the Nylon Locknuts yet.

6

1

 

 

 

 

24

 

3

33

 

50

 

 

 

24

 

5

 

24

 

 

 

52

 

 

82

 

52

 

 

2

 

 

 

3

 

 

 

33

 

78

 

 

 

29

50

65

 

55

81

8

 

 

 

Front

24

 

 

 

Leg

 

Image 6
Contents QUESTIONS? Model No Serial NoCustomer HOT Line Table of Contents Important Precautions Before YOU Begin DecalAssembly Make Assembly Easier for YourselfFrame Assembly Open the parts bag labeled Weight Inserts Make sure the large pin groove is oriented as shownLocknut onto the upper Bolt yet Tighten the 3/8 Nylon Locknuts 50 used in steps 1BLY Arm AssemblyOpen the parts bags labeled ARM Assem Has an extra hole in itDo not overtighten the Nylon Locknut Leg Lever Lock must pivot easilyCable Assembly Page Page Page Page Two Pulley Plates 31. Make sure the Cable is Is oriented so it will hold the Cable in placeSeat Assembly AssemblyOpen the parts bag labeled ARM and Seat Page Page Page Cable Diagram Attaching the Accessories AdjustmentsChanging the Weight Setting Adjusting the Height of the SeatConverting the PRESS/FLY Arms Attaching the Curl PADWeight Resistance Chart Weight Press Low High Leg Plates Arm PulleyLbs TROUBLE-SHOOTING and Maintenance Tightening the CablesExercise Guidelines Muscle Chart Cooling DownStaying Motivated Ordering Replacement Parts Limited WarrantyPage 3 Inner Cap Page Part Identification CHART-Model No .159770 R0402A Remove this Part LIST/EXPLODED Drawing From the Manual Part LIST-Model No Qty DescriptionExploded 831159770