NordicTrack 831.159770 user manual Arm Assembly, Open the parts bags labeled ARM Assem, Bly

Page 9

 

Arm Assembly

9

33

 

 

9.

Open the parts bags labeled “ARM ASSEM-

 

 

 

BLY.”

97

 

 

Attach the Rear and Forward Leg Press Uprights

 

98

 

(97, 98) to the Leg Press Base (84) with two 3/8”

 

 

 

 

 

x 3 1/4” Bolts (87) and two 3/8” Nylon Locknuts

 

50

 

(50). Note: The Rear Leg Press Upright (97)

 

 

 

 

 

has an extra hole in it.

 

 

 

Press two 2” Square Inner Caps (33) into the

84

 

 

Rear and Forward Leg Press Uprights (97, 98).

 

 

 

 

87

 

10.

Attach the two Leg Press Attachments (100) to

10

 

 

the Rear and Forward Leg Press Uprights (97,

 

 

 

 

 

98) with two 3/8” x 3 1/4” Bolts (87) and two 3/8”

 

87

 

Nylon Jamnuts (63).

97

 

 

 

 

100

100

 

 

 

98

 

 

63

 

11.

Attach the Leg Press Plate (85) to the Leg Press

11

 

 

Attachments (100) with two 3/8” x 3 1/4” Bolts

 

 

100

 

 

(87), eight 3/8” Washers (55), and two 3/8” Nylon

 

 

 

 

 

Jamnuts (63).

85

 

 

 

 

 

Note: All eight of the 3/8” Washers (55) must

 

87

 

 

 

 

be between the Leg Press Attachments (100)

 

 

 

and the welded tube on the Leg Press Plate

 

87

 

(85).

55

55

 

 

55

 

 

 

63

 

12.

Attach a Handle (95) to the Sliding Seat Frame

12

 

 

(74) with two 1/4” x 1 1/2” Bolts (101) and two 1/4”

 

 

 

 

 

Nylon Locknuts (25).

74

 

 

 

 

 

Attach the other Handle (95) in the same manner.

 

 

 

 

 

95

 

 

101

 

 

 

25

 

 

 

95

 

 

 

9

 

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Contents QUESTIONS? Model No Serial NoCustomer HOT Line Table of Contents Important Precautions Decal Before YOU BeginMake Assembly Easier for Yourself AssemblyFrame Assembly Make sure the large pin groove is oriented as shown Open the parts bag labeled Weight InsertsTighten the 3/8 Nylon Locknuts 50 used in steps 1 Locknut onto the upper Bolt yetOpen the parts bags labeled ARM Assem Arm AssemblyBLY Has an extra hole in itLeg Lever Lock must pivot easily Do not overtighten the Nylon LocknutCable Assembly Page Page Page Page Is oriented so it will hold the Cable in place Two Pulley Plates 31. Make sure the Cable isSeat Assembly AssemblyOpen the parts bag labeled ARM and Seat Page Page Page Cable Diagram Changing the Weight Setting AdjustmentsAttaching the Accessories Adjusting the Height of the SeatAttaching the Curl PAD Converting the PRESS/FLY ArmsWeight Resistance Chart Weight Press Low High Leg Plates Arm PulleyLbs Tightening the Cables TROUBLE-SHOOTING and MaintenanceExercise Guidelines Muscle Chart Cooling DownStaying Motivated Limited Warranty Ordering Replacement PartsPage 3 Inner Cap Page Part Identification CHART-Model No .159770 R0402A Remove this Part LIST/EXPLODED Drawing From the Manual Qty Description Part LIST-Model NoExploded 831159770