NordicTrack 831.159770 user manual

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46.Attach the upper end of the Shroud (56) to the two “L”-brackets on the Top Frame (1) with two 1/4” x 3/4” Bolts (17), two 1/4” Washers (71), and two 1/4” Nylon Locknuts (25). Make sure that the indicated corner of the Shroud is lined up with the indicated corner of the Top Frame. The Bolts must be inserted through the square holes in the Shroud.

47.Attach the Curl Pad (21) to the Curl Post (83) with four 1/4” x 3/4” Bolts (17).

46

 

 

 

 

71

17

1

 

 

 

“L”-Brackets

25

 

 

71

 

 

 

17

 

 

 

Align

 

 

 

Corners

 

 

 

56

 

 

 

47

 

 

 

17

 

 

21

 

 

 

17

 

83

 

48.Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENTS, beginning on page 22 of this manual.

Before using the weight system, pull each cable a few times to make sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is used. If there is any slack in the cables, you will need to remove the slack by tightening the cables. See TROUBLE- SHOOTING AND MAINTENANCE on page 25.

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Contents Customer HOT Line QUESTIONS?Model No Serial No Table of Contents Important Precautions Before YOU Begin DecalAssembly Make Assembly Easier for YourselfFrame Assembly Open the parts bag labeled Weight Inserts Make sure the large pin groove is oriented as shownLocknut onto the upper Bolt yet Tighten the 3/8 Nylon Locknuts 50 used in steps 1Arm Assembly Open the parts bags labeled ARM AssemBLY Has an extra hole in itDo not overtighten the Nylon Locknut Leg Lever Lock must pivot easilyCable Assembly Page Page Page Page Two Pulley Plates 31. Make sure the Cable is Is oriented so it will hold the Cable in placeOpen the parts bag labeled ARM and Seat Seat AssemblyAssembly Page Page Page Cable Diagram Adjustments Changing the Weight SettingAttaching the Accessories Adjusting the Height of the SeatConverting the PRESS/FLY Arms Attaching the Curl PADLbs Weight Resistance ChartWeight Press Low High Leg Plates Arm Pulley TROUBLE-SHOOTING and Maintenance Tightening the CablesExercise Guidelines Staying Motivated Muscle ChartCooling Down Ordering Replacement Parts Limited WarrantyPage 3 Inner Cap Page Part Identification CHART-Model No .159770 R0402A Remove this Part LIST/EXPLODED Drawing From the Manual Part LIST-Model No Qty Description159770 Exploded831