NordicTrack 831.159770 user manual Before YOU Begin, Decal

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BEFORE YOU BEGIN

Thank you for selecting the versatile NordicTrack® VERTEX 670 weight system. The VERTEX 670 offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the VERTEX 670 will help you to achieve the results you want.

For your benefit, read this manual carefully before using the weight system. If you have additional ques-

tions, please call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday,

6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is 831.159770. The serial number can be found on a decal attached to the weight system (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

ASSEMBLED

Lat Bar

DIMENSIONS:

 

Height:

81 in.

 

Width:

72 in.

High Pulley Station

Length:

64 in.

 

 

 

Warning

 

 

Decal

 

 

No. 2

Shroud

 

AB Pulley Station

Backrest

Press/Fly Arm

 

 

Warning

 

 

Decal

 

 

No. 1

 

 

Curl Pad

Weight Stack

 

 

 

Leg Lever

Seat

 

 

 

 

Low Pulley Station

Warning

Foot Plate

 

Decal

 

 

No. 3

 

Leg Press

Warning

Decal

 

 

No. 2

 

 

4

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Contents Model No Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Before YOU Begin DecalAssembly Make Assembly Easier for YourselfFrame Assembly Open the parts bag labeled Weight Inserts Make sure the large pin groove is oriented as shownLocknut onto the upper Bolt yet Tighten the 3/8 Nylon Locknuts 50 used in steps 1Arm Assembly Open the parts bags labeled ARM AssemBLY Has an extra hole in itDo not overtighten the Nylon Locknut Leg Lever Lock must pivot easilyCable Assembly Page Page Page Page Two Pulley Plates 31. Make sure the Cable is Is oriented so it will hold the Cable in placeAssembly Seat AssemblyOpen the parts bag labeled ARM and Seat Page Page Page Cable Diagram Adjustments Changing the Weight SettingAttaching the Accessories Adjusting the Height of the SeatConverting the PRESS/FLY Arms Attaching the Curl PADWeight Press Low High Leg Plates Arm Pulley Weight Resistance ChartLbs TROUBLE-SHOOTING and Maintenance Tightening the CablesExercise Guidelines Cooling Down Muscle ChartStaying Motivated Ordering Replacement Parts Limited WarrantyPage 3 Inner Cap Page Part Identification CHART-Model No .159770 R0402A Remove this Part LIST/EXPLODED Drawing From the Manual Part LIST-Model No Qty Description831 Exploded159770