ParaBody 400102 manual Silicon or teflon spray available at most hard Ware stores

Page 12

STEP 15

 

 

 

 

• Securely assemble the WEIGHT STACK SHAFT

 

 

 

(80) to the HEAD PLATE (81) using one 3/8 X 1-1/

 

89

 

4” BOLT (46) and one 3/8” WASHER (51).

 

 

• Insert two GUIDE RODS (33) into the WEIGHT

 

33

 

STACK BASE (3) as shown on FIGURE 15.

 

 

 

(NOTE: Lubricate GUIDE RODS (33) with

 

 

 

silicon or teflon spray available at most hard-

 

81

 

ware stores.)

 

 

 

 

 

 

 

• Slide two WEIGHT STACK SPACERS (34), two

 

51

 

3/4” WASHERS (53), and two WEIGHT STACK

3/8 X 1-1/4” 46

 

 

CUSHIONS (88) - IN THAT ORDER - down

 

 

 

over the GUIDE RODS (33).

 

 

 

 

 

 

 

80

 

• Using EXTREME CARE slide

all fifteen

 

 

 

WEIGHT PLATES (74) down over the GUIDE

74

 

 

RODS (33) on to the WEIGHT STACK CUSH-

 

 

IONS (88). Make sure that the keyholes of the

 

 

 

WEIGHT PLATES (74) are all facing the right

 

 

 

way.

 

 

 

 

• Slide the head plate assembly down over the

57

 

 

 

 

 

GUIDE RODS (33) onto the weight stack.

 

 

 

• Insert two CAP PLUGS (89) into the top ends of the

 

88

 

 

53

 

GUIDERODS(33).

 

 

 

 

 

34

 

 

• Attach the WEIGHT STACK LABELS (94) to the

 

 

 

weight stack. Also insert the WEIGHT STACK

 

 

 

PIN (57) into the first WEIGHT PLATE (74) of

 

 

 

the weight stack.

 

 

 

3

 

 

FIGURE 15

 

 

 

44 1/2 X 4”

 

 

 

STEP 16

 

 

 

 

52

7

 

 

• Swing the GUIDE RODS (33) under the TOP

 

 

 

 

 

 

 

 

BOOM (7) as shown on FIGURE 16.

 

 

48

 

 

16

 

51

 

• Loosely assemble the TOP BOOM (7) to the

 

 

 

 

REAR UPRIGHT (16) using two 1/2 X 4”

 

 

 

 

BOLTS (44), two 1/2” WASHERS (52), and

 

Route LAT

 

one 1/2” LOCKNUT (49).

 

 

 

 

CABLE over bolts

 

• Loosely assemble the TOP BOOM (7) to the

 

 

51

 

33

 

 

FRONT UPRIGHT (11) using two 3/8 X 3”

 

 

 

92

BOLTS (39), four 3/8” WASHERS (51), and

 

 

39 3/8 X 3”

two 3/8” LOCKNUTS (48). Make sure LAT

 

 

 

 

 

11

 

CABLE (92) is routed OVER top of bolts.

49

 

 

 

 

FIGURE 16

 

 

 

 

 

 

12

 

 

Image 12
Contents Home GYM Bolt Length Ruler Parts List KEY Description QTYStep 50 1/2 LOW Height X 3-3/4 42 1/2 X X 3-3/4 42 1/2 X LOW Height TAB Ways Allow Spring PIN Assembly to Fully Engage Step DetailLocknuts 38 3/8 X 2-3/4 Silicon or teflon spray available at most hard Ware stores Tighten 37 3/8 X Roller PAD 32 with rubbing alcohol or water. Also X 3 47 1/2 X 5-1/2 42 1/2 X 50 1/2 LOW HT NUT 48. Note Make sure LEG EXT Lowheight LOCKNUT50.NOTEAssemble one 3-1/2 Pulley 79 to the Floating Pulley Cable Guide Step Step Step 36 3/8 X 1-3/4 See Detail Cableadjustment Adjustment Adjustment Lowerfloating PulleybracketUpperfloatingpulleybracket Step