Life Fitness FPO manual How to Use the Settings Menu

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H O W T O

How To Use: Basic Workouts Console

How to Use the Settings Menu continued

• Beeps

Displays “Beep”

Selection options are: On and Off

• Pause Time Displays “Pause”

Selection options are: 1 Min to 30 Min

• Watts

Displays “Watt”

Selection options are: On and Off

• Contrast

Displays “Contrast”

Selection options are: 1-10 with 10 being the brightest

Workout Timer Displays “Time”

Selection options are: Up or Down

Safety Mode

Displays “Safe Mod”

Selection options are: On (30 seconds) or Off

• Statistics – press Enter to select

“Total Hours” (total number of hours the product was used in a workout)

“Total Miles” (number of miles that the product was used for)

“Lift Minutes” (treadmill only: number of minutes the lift motor was used)

Software Version – press Enter to select Console Software Version

Console Software Part Number Console Software Build Date

Motor Controller Part Number (treadmill only) Motor Controller Software Part Number (treadmill only)

Motor Controller Software Build Date (treadmill only)

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Contents Basic Workouts Console Getting Started Table of Contents This Manual describes the functions of the following product FCC Warning Important Safety Instructions Save These Safety Instructions Contact Heart Rate Quick Reference Basic Workouts Console Quick Reference Basic Workouts Console How to Use the Basic Workouts Display How to Use the Basic Workouts Console Level/Incline DisplayDifficulty Level Brake Level CT/Bikes Time Display Speed Display Distance DisplayTarget Heart Rate Display Workout Profile Indicator Arrow Calorie/Watts DisplayWorkout Profile Display Pause/Resume Button Navigation Button Reset Button Enter ButtonFPO How to Use the Basic Workouts Console Workout Overviews Manual Workout Beginner Just Starting Random Workout Experienced Fit Hill Workout Experienced Fit EZ Incline Workout Beginner Just Starting Sports Training Workout Experienced -Fit How to Use the Settings Menu SettingsHow to Use the Settings Menu Preventive Maintenance Tips Ammonia or acid-based cleanersTroubleshooting Basic Workout Console My console displays Stuck KEYMy console displays Sleep My console will not light upHow to Obtain Product Service For Product services within the United States and CanadaFor Product Service Internationally Warranty Information What is Not Covered What You Must Do Product Registration How to get Parts & Service Exclusive WarrantySpecifications Basic Workouts Console Page Page Where does your workout take you?