Life Fitness FPO manual Where does your workout take you?

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Life Fitness offers a full line of premier fitness equipment for the home.

L I F E C Y C L E E X E R C I S E B I K E S T R E A D M I L L S T O TA L - B O D Y E L L I P T I C A L C R O S S - T R A I N E R S S TA I R C L I M B E R S G Y M S Y S T E M S

Where does your workout take you?

L I F E F I T N E S S . C O M

8120601

©2006 Life Fitness, a division of Brunswick Corporation. All rights reserved. Life Fitness, Lifepulse, FlexDeck, and HeartSync are registered trademarks of Brunswick Corporation. EZ Incline, Heart Rate Hill, Heart Rate Interval, Extreme Heart Rate, GoSystem, MagnaDrive, My Treadmill, My Workouts, and Smart Stop, are trademarks of Brunswick Corporation. Polar is a registered trademark of Polar Electro, Inc. PM-005-06 (08.06)

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Contents Basic Workouts Console Getting Started Table of Contents This Manual describes the functions of the following product FCC Warning Important Safety Instructions Save These Safety Instructions Contact Heart Rate Quick Reference Basic Workouts Console Quick Reference Basic Workouts Console How to Use the Basic Workouts Display Level/Incline Display How to Use the Basic Workouts ConsoleDifficulty Level Brake Level CT/Bikes Distance Display Time Display Speed DisplayTarget Heart Rate Display Workout Profile Display Pause/Resume Button Workout Profile Indicator ArrowCalorie/Watts Display Enter Button Navigation Button Reset ButtonFPO How to Use the Basic Workouts Console Workout Overviews Manual Workout Beginner Just Starting Random Workout Experienced Fit Hill Workout Experienced Fit EZ Incline Workout Beginner Just Starting Sports Training Workout Experienced -Fit Settings How to Use the Settings MenuHow to Use the Settings Menu Ammonia or acid-based cleaners Preventive Maintenance TipsMy console will not light up Troubleshooting Basic Workout ConsoleMy console displays Stuck KEY My console displays SleepFor Product services within the United States and Canada How to Obtain Product ServiceFor Product Service Internationally Warranty Information What is Not Covered What You Must Do Exclusive Warranty Product Registration How to get Parts & ServiceSpecifications Basic Workouts Console Page Page Where does your workout take you?