Quick Reference: Basic Workouts Console
Quick Reference: Basic Workouts Console continued
Q U I C K R E F E R E N C E
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9Calorie Display – Shows the calculated average caloric burn based on a Life Fitness proprietary calorie equation.
10Pause/Resume Button – When pressed once during a workout the workout is paused for 5 minutes. When pressed again the workout is resumed.
11Navigation Buttons – Provides simple forward, back, up, and down software navigation as well as level, time, and speed workout adjustments.
12Enter/Start Button – When on the Select Workout screen press to begin a quick start workout. Also used to enter workout data during a workout.
13Reset Button – When entering workout data it will act as a delete button. Push three times to exit any workout.
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