Life Fitness FPO manual This Manual describes the functions of the following product

Page 3

Getting Started: Your Purchase

Thank you for purchasing a Life Fitness product. Before using this product please read this user manual along with the base assembly manual in it’s entirety to ensure that you have the knowledge to safely and properly operate all of this product’s features. We hope you achieve the product experience that you expect, but if you do have service issues please go to the How to Obtain Product Service page in the How To section which will provide information on obtaining domestic and international product service.

G E T T I N G S TA R T E D

This Manual describes the functions of the following product:

Life Fitness Basic Workouts

Console.

Caution:

Health related injuries may result from incorrect or excessive use of exercise equipment.

Life Fitness STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise program, particularly if the user has a family history of high blood pressure or heart disease, is over the age of 45, smokes, has high cholesterol, is obese or has not exercised regularly in the past year.

Life Fitness also recommends consulting a fitness professional on the correct use of this product.

If at any time while exercising the user experiences faintness, dizziness, pain or shortness of breath, he or she must stop immediately.

3

Image 3
Contents Basic Workouts Console Getting Started Table of Contents This Manual describes the functions of the following product FCC Warning Important Safety Instructions Save These Safety Instructions Contact Heart Rate Quick Reference Basic Workouts Console Quick Reference Basic Workouts Console How to Use the Basic Workouts Display Level/Incline Display How to Use the Basic Workouts ConsoleDifficulty Level Brake Level CT/Bikes Distance Display Time Display Speed DisplayTarget Heart Rate Display Workout Profile Indicator Arrow Calorie/Watts DisplayWorkout Profile Display Pause/Resume Button Enter Button Navigation Button Reset ButtonFPO How to Use the Basic Workouts Console Workout Overviews Manual Workout Beginner Just Starting Random Workout Experienced Fit Hill Workout Experienced Fit EZ Incline Workout Beginner Just Starting Sports Training Workout Experienced -Fit Settings How to Use the Settings MenuHow to Use the Settings Menu Ammonia or acid-based cleaners Preventive Maintenance TipsMy console will not light up Troubleshooting Basic Workout ConsoleMy console displays Stuck KEY My console displays SleepFor Product services within the United States and Canada How to Obtain Product ServiceFor Product Service Internationally Warranty Information What is Not Covered What You Must Do Exclusive Warranty Product Registration How to get Parts & ServiceSpecifications Basic Workouts Console Page Page Where does your workout take you?