Life Fitness FPO manual Contact Heart Rate

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G E T T I N G S TA R T E D

Getting Started: Contact Heart Rate

Contact Heart Rate

When using Contact Heart Rate make certain to grasp sensors firmly and keep hands still. If heart rate seems substantially higher or lower than expected, remove hands from sensors until heart rate disappears. Dry hands and grasp sensors again until heart rate seems accurate. If this does not work you may need to slow the machine to get an accurate reading. On treadmills we recommend for safety and accurate heart rate readings that the user stand on the siderails when attempting to monitor heart rate with contact electrodes.

Note: The contact heart rate system may be less or more accurate with different individuals.

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Contents Basic Workouts Console Getting Started Table of Contents This Manual describes the functions of the following product FCC Warning Important Safety Instructions Save These Safety Instructions Contact Heart Rate Quick Reference Basic Workouts Console Quick Reference Basic Workouts Console How to Use the Basic Workouts Display How to Use the Basic Workouts Console Level/Incline DisplayDifficulty Level Brake Level CT/Bikes Time Display Speed Display Distance DisplayTarget Heart Rate Display Workout Profile Indicator Arrow Calorie/Watts DisplayWorkout Profile Display Pause/Resume Button Navigation Button Reset Button Enter ButtonFPO How to Use the Basic Workouts Console Workout Overviews Manual Workout Beginner Just Starting Random Workout Experienced Fit Hill Workout Experienced Fit EZ Incline Workout Beginner Just Starting Sports Training Workout Experienced -Fit How to Use the Settings Menu SettingsHow to Use the Settings Menu Preventive Maintenance Tips Ammonia or acid-based cleanersMy console displays Sleep Troubleshooting Basic Workout ConsoleMy console displays Stuck KEY My console will not light upHow to Obtain Product Service For Product services within the United States and CanadaFor Product Service Internationally Warranty Information What is Not Covered What You Must Do Product Registration How to get Parts & Service Exclusive WarrantySpecifications Basic Workouts Console Page Page Where does your workout take you?