Bowflex 001-7057 manual Separate styrofoam Packing Lift box Styrofoam packing

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Assembly (Unboxing)

15

Step 8

8-1Lift the box up and off of the styrofoam packing.

8-2Separate the styrofoam packing. Remove plastic wrapping from the engine.

Separate styrofoam

packing

Lift box

Styrofoam packing

Step 9

Tools:

• 5/16” Allen Wrench

9-1Install one 1/2”x3/4” Allen Bolt.

9-2Make sure Platform is flat and level and completely tighten hardware from steps 5 through 9.

Hardware (1:1):

1/2”x 1” Allen Bolt

1/2” Washer

1 Button Head Cap Screw With Threadlock (1/2” X 1 ”)	1 Washer (1/2”)

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Contents Home Gym Before You Start Table of ContentsHardware Card Box Tools You Will NeedHardware Hardware Hardware Card Box Box 1 Contents Box ContentsBox 2 Contents Box 3 Contents Box 4 Contents Step Assembly UnboxingRubber Pads Box 3 hardware card Assemble Rear StabilizerInstall Rear Stabilizer Hardware Install Stabilizers and Lower Lat ConnectorStep Separate styrofoam Packing Lift box Styrofoam packing Assembly Remove Top CoverRemove Styrofoam Inner Packing Install Tension Shaft Tighten Tension Shaft Holder Remove Cam Holders Install Pre-Tension SpiraFlex PacksReplace Top Cover Adjusting Cable TensionInstall Seat Support Plates Assembly Adjusting Cable TensionSeat Tube Cap Install Seat TubeRope Hooks Box 3 Hardware Card Install Cable HooksFigure a Install PulleysInstall Seat Pad Install Back PadAttaching Seat and Back Pad End Caps Box 4 Hardware Card Assemble Leg ExtensionFigure a Cable Install CablesApply Revolution XP Decal Final Inspection Important Contact Numbers For assistance