Bowflex 001-7057 manual Adjusting Cable Tension, Replace Top Cover

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Assembly

Step 16 Replace Top Cover

Parts:

• Top Cover

Tools:

• 1/8” Allen Wrench

Make sure inside edges

Allen Screw

Top Cover

 

of Shroud fit in slots

 

 

on Top Cover

 

Rear

 

Slots

Front

 

Inside Edge

Tab

 

 

 

 

Shroud

16-1If the screws are still in the Top Cover from Step 1, remove them to avoid dropping them into the Main Unit.

16-2Replace the Top Cover front end first. Make sure inside edge of the Shroud fits into the slots in the Top Cover. Now seat the rear making sure the tabs on the Top Cover fit inside the Shroud.

16-3Install and completely tighten the hardware.

! 4 4 % . 4 ) / .

Before Installing the Seat Support Plates (Step 17), make sure the Cables are properly tensioned according to the following procedure . If there is slack in the Cables, the Support Plate Bolts could cause interference.

Adjusting Cable Tension

Pay close attention to maintenance of the cable tension. Over time and with heavy use, the cables are designed to give slightly. Located on the main engine housing is a tension control knob which allows you to increase the tension in the cables.

Checking for incorrect cable tension is simple.

1.Position the adjustable swing arms in the upper most position.

2.Check to see if clips at end of cable hang down or if they are tight against the pulley.

3.If cables don’t have enough tension, use the tension control knob on the side of the machine to tighten the cables. (See image).

4.To increase tension, pull tension knob outward and turn the large pulley clockwise. The clip on the cable should be touching the pulley.

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Contents Home Gym Table of Contents Before You StartTools You Will Need Hardware Card BoxHardware Hardware Hardware Card Box Box Contents Box 1 ContentsBox 2 Contents Box 3 Contents Box 4 Contents Assembly Unboxing StepAssemble Rear Stabilizer Rubber Pads Box 3 hardware cardInstall Rear Stabilizer Install Stabilizers and Lower Lat Connector HardwareStep Separate styrofoam Packing Lift box Styrofoam packing Remove Styrofoam Inner Packing AssemblyRemove Top Cover Install Tension Shaft Tighten Tension Shaft Holder Install Pre-Tension SpiraFlex Packs Remove Cam HoldersAdjusting Cable Tension Replace Top CoverAssembly Adjusting Cable Tension Install Seat Support PlatesInstall Seat Tube Seat Tube CapInstall Cable Hooks Rope Hooks Box 3 Hardware CardInstall Pulleys Figure aInstall Back Pad Install Seat PadAttaching Seat and Back Pad Assemble Leg Extension End Caps Box 4 Hardware CardInstall Cables Figure a CableApply Revolution XP Decal Final Inspection Important Contact Numbers For assistance