Bowflex 001-6961 manual Attach the Squat Platform to the Main Assembly

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Assembly Guide

Step 3 - Attach the Squat Platform to the Main Assembly

Locate the following items:

From Step 2 - Base Platform/Lat Tower (Main) Assembly

Item #5 - Squat Platform

Item #I - (2) 3/8" X 3 1/4" Button Head Screws

Item #N - (4) 3/8" Washers

Item #O - (2) 3/8" Nylock Nuts

Item #Q - (4) Bolt Covers

With the Base Frame/Lower Lat Tower (Main)

Assembly (from Step 2) on the floor, carefully lift up the front of the unit, then slide the Squat Platform (Rubber- pad side down) underneath both Legs.

Line up the bolt holes in the brackets on the Squat Platform with the bolt holes on each Leg (directly behind the pulleys), as shown in Figure 3a.

Place (2) 3/8" Washers (Item #N) over the ends of (2) 3/8" X 3 1/4" Button Head Screws (Item #I) - one washer per screw. Insert the screws through the lined-up holes as shown, then place (2) 3/8" Washers and (2) 3/8" Nylock Nuts (Item #O) over the end of each screw, securely tightening them in place.

Completely tighten hardware installed during Step 3.

Place (2) Bolt Covers (Item #Q) over the Nylock Nuts installed in this step - one cover per nut. Then, place (2) additional Bolt Covers over the J-bolts, one cover per bolt, that attach the Pulleys to the Leg, as shown in Figure 3b.

Figure 3a

Base Platform/Lower

Lat Tower Assembly

O

N

IBolt

Holes

Leg

5

Squat

Platform

Brackets

Figure 3b

Q

6

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Contents Assembly Instructions Bowflex Sport Home GymTable of Contents Safety Precautions Get to Know Your Machine Home GymBasic Assembly Principles Hardware Guide Tools You Will NeedAttach the Base Legs to the Base Platform Assembly GuideAttach the Lower Lat Tower to the Base Platform Attach the Squat Platform to the Main Assembly Completely tighten hardware installed during StepAttach the Chest Bar with Pulleys to Main Assembly Attach the Seat Bracket to the Seat PadButton Head Screws Item #K one washer per screw Insert the screws through the lined up holes in the ChestAttach the Seat Rail to the Seat Assembly Attach the Rear Leg to the Rear Leg Cross TubeAssembly can move freely Attach the Rear Leg to the Seat RailRail Pull Pin Do not over-tighten hardware from StepDo not over-tighten the hardware from Step Attach the Seat Rail to the Main AssemblyRail Assembly can move freely Attach the Leg Extension Pivot Tube 10aAttach Leg Cable to the Leg Extension Slide the hooked end of the Leg Cable beneath the LegThread the screw through Holes in the Leg Extension and cable end. Place 1 3/8Assemble the Leg Extension Seat Place 2 3/8 Washers Item #N over the ends Attach the Leg Extension Seat to the Main AssemblyAttach the Lat Cross Bar to the Upper Lat Tower Attach the Rod Box with Power Rods to the Rod Box Frame Attach the Upper Lat Tower to the LowerBe tightened during Step Attach the Faceplate to the Main AssemblyAttach the Rod Box Frame to the Lat Tower Attach the Faceplate Back Panels Tighten Lower Bolt on the Seat BracketThem until the panels meet in the center #A, as shown in , attaching one side at a timeAttach the Bench to the Seat Assembly Route the Rod CablesLocate the following items Repeat for remaining Chest Pulley Rod CableRoute the Lat Cables Route the Leg CablesRoute the Squat Cables Repeat for remaining Squat CableOffices in the United States International Offices Page Sport