Suunto T6 manual HR limits

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NOTE: When the stopwatch is on, you cannot view or erase the logs.

3.4.4. HR limits

With this function you can set limits for your target heart rate zone and receive an alarm to notify when your heart rate is above or below the set limits. You can toggle between HR limits on and off, by long pressing ENTER in the main modes. If HR

limits are active, number is displayed on the right hand side of the Training mode display. Refer to chapter 4 for more information on alarms and limits.

• Low limit signal: - - - - - -

• High limit signal: -------------

To set the limits:

1.In the Training menu, scroll to Hr Limits and press

ENTER.

2.Press UP/DOWN to select On and press ENTER.

3.Set the desired high limit with UP/DOWN and press

ENTER.

4.Set the desired low limit with UP/DOWN and press

ENTER.

NOTE: The maximum heart rate limit is 240 and the mini- mum heart rate limit is 30. The maximum limit cannot be lower than the minimum and vice versa. If the maximum rate is scrolled above 240, it continues from the minimum rate upwards.

NOTE: In the log, the training session is divided into different zones according to your HR limits regardless whether the limit alarm is on or off.

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Contents Page Copyright Customer Service ContactsTable of Contents ALTI/BARO Mode Uninstalling USB Drivers for Suunto Sport Instruments FCC Compliance General Information Getting Started ChecklistSuunto T6 Features Warranty Care and MaintenanceWater Resistance Replacing the Battery Page Page Replacing the Battery of the Transmitter Belt Heart Rate Transmitter Belt Activating the wireless speed and distance sensor Wireless Speed and Distance SensorsDisplay and Buttons HOW to USE Your Suunto T6KEY Lock Menus Press and long press Basic menu structureNavigating in the menus To navigate in the menus Main display Time ModeModes General InformationActivating alarms AlarmDeactivating alarms Setting the time and the dual time Acknowledging alarmsTime General Setting the dateSetting the tones DateSetting the light Setting the iconsSensor Setting the date format Setting the time formatUnits Setting the temperature unit Setting the heart rate formatSetting the altitude unit Setting the barometric pressure unitFt feet Setting the distance unit Setting the ascent/descent rate unitMi miles Setting the speed unit Use Alti/Baro ALTI/BARO ModeShortcuts Alti useVertical speed AltitudeBaro use TemperatureReference altitude and barometric pressure Setting the reference altitudeSetting the sea level barometric pressure Memory Heart rate Training ModeStopwatch Connect Logbook Page HR limits Time intervals TimersWarm-up Countdown Hr inside lower limits Heart rate inside the lower HistoryHr inside upper limits Heart rate inside the upper Transmitter belt PairWireless speed and distance sensor Speed SPD/DST ModeDistance Autolap Distance intervals Speed limits Calibrating the wireless speed and distance sensor Using heart rate and speed limits in training Using Suunto T6 in TrainingMaking the Most of Your Training Starting your training and stopwatch Using the average heart rate in trainingTraining possibilities Page Page Training Example Example Rita Runner Training analysis Suunto Training ManagerTraining statistics Suunto Training Manager Windows Graph window 1. t6 Device window My Training windowProperties window Following Your Training Progress System Requirements Windows InstallationInstalling USB drivers for Suunto sport instruments PC-INTERFACEWindows Windows XP/VISTA Page To uninstall Suunto sports Instrument drivers Getting Started To join SuuntoSports.com SUUNTOSPORTS.COMSections Communities MY SuuntoSport Forums Thermometer Technical SpecificationsCalendar Clock SPD/DST TimerTransmitter belt Trademark Patent Notice Intellectual PropertyFCC Compliance DisclaimersUSER’S Responsibility IcesPage Suunto Oy 6/2004, 11/2004, 8/2007