Suunto T6 manual Following Your Training Progress

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5.3. FOLLOWING YOUR TRAINING PROGRESS

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Contents Page Customer Service Contacts CopyrightTable of Contents ALTI/BARO Mode Uninstalling USB Drivers for Suunto Sport Instruments FCC Compliance General Information Checklist Getting StartedSuunto T6 Features Care and Maintenance WarrantyWater Resistance Replacing the Battery Page Page Replacing the Battery of the Transmitter Belt Heart Rate Transmitter Belt Wireless Speed and Distance Sensors Activating the wireless speed and distance sensorHOW to USE Your Suunto T6 Display and ButtonsKEY Lock Menus Basic menu structure Press and long pressNavigating in the menus To navigate in the menus General Information Time ModeModes Main displayAlarm Activating alarmsDeactivating alarms Acknowledging alarms Setting the time and the dual timeTime Date Setting the dateSetting the tones GeneralSetting the icons Setting the lightSensor Setting the time format Setting the date formatUnits Setting the heart rate format Setting the temperature unitSetting the barometric pressure unit Setting the altitude unitFt feet Setting the ascent/descent rate unit Setting the distance unitMi miles Setting the speed unit ALTI/BARO Mode Use Alti/BaroAltitude Alti useVertical speed ShortcutsTemperature Baro useSetting the reference altitude Reference altitude and barometric pressureSetting the sea level barometric pressure Memory Training Mode Heart rateStopwatch Connect Logbook Page HR limits Timers Time intervalsWarm-up Countdown History Hr inside lower limits Heart rate inside the lowerHr inside upper limits Heart rate inside the upper Pair Transmitter beltWireless speed and distance sensor SPD/DST Mode SpeedDistance Autolap Distance intervals Speed limits Calibrating the wireless speed and distance sensor Using Suunto T6 in Training Using heart rate and speed limits in trainingMaking the Most of Your Training Using the average heart rate in training Starting your training and stopwatchTraining possibilities Page Page Training Example Example Rita Runner Suunto Training Manager Training analysisTraining statistics Suunto Training Manager Windows 1. t6 Device window My Training window Graph windowProperties window Following Your Training Progress System Requirements PC-INTERFACE InstallationInstalling USB drivers for Suunto sport instruments WindowsWindows Windows XP/VISTA Page To uninstall Suunto sports Instrument drivers SUUNTOSPORTS.COM Getting Started To join SuuntoSports.comSections MY Suunto CommunitiesSport Forums Technical Specifications ThermometerCalendar Clock Timer SPD/DSTTransmitter belt Intellectual Property Trademark Patent NoticeIces DisclaimersUSER’S Responsibility FCC CompliancePage Suunto Oy 6/2004, 11/2004, 8/2007