Suunto T6 manual System Requirements

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Suunto Training Manager gives you a comprehensive overview of your training progress.

To open the training overview:

1.Select a time period in the Calendar view.

2.Press the Training Effect button in the Graph window.

The Graph window displays the lengths of your individual training sessions and their EPOC values correlated to the training effect level.

This format gives you the following training information:

•Variation: Does the training include sessions at different EPOC levels and with different lengths.

•Rest: Do you rest after hard training sessions or periods of intensive training to let your body recover.

•Overtraining: Are you training at the right level for you to avoid overtraining, i.e. your sessions do not all graph in the higher EPOC levels.

For more information on how to build up a training program, refer to the instructions in the training guidebook on the Suunto t6 CD-ROM.

5.4.SYSTEM REQUIREMENTS

• Minimum CPU speed 500 MHz

• 64 MB of RAM (recommended 128 MB)

• 80 MB of available hard disk space

• Microsoft Windows 98, Windows 2000, Windows XP, Windows Vista

• Minimum resolution: 1024 x 768

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Contents Page Copyright Customer Service ContactsTable of Contents ALTI/BARO Mode Uninstalling USB Drivers for Suunto Sport Instruments FCC Compliance General Information Getting Started ChecklistSuunto T6 Features Warranty Care and MaintenanceWater Resistance Replacing the Battery Page Page Replacing the Battery of the Transmitter Belt Heart Rate Transmitter Belt Activating the wireless speed and distance sensor Wireless Speed and Distance SensorsDisplay and Buttons HOW to USE Your Suunto T6KEY Lock Menus Press and long press Basic menu structureNavigating in the menus To navigate in the menus Main display Time ModeModes General InformationActivating alarms AlarmDeactivating alarms Setting the time and the dual time Acknowledging alarmsTime General Setting the dateSetting the tones DateSetting the light Setting the iconsSensor Setting the date format Setting the time formatUnits Setting the temperature unit Setting the heart rate formatSetting the altitude unit Setting the barometric pressure unitFt feet Setting the distance unit Setting the ascent/descent rate unitMi miles Setting the speed unit Use Alti/Baro ALTI/BARO ModeShortcuts Alti useVertical speed AltitudeBaro use TemperatureReference altitude and barometric pressure Setting the reference altitudeSetting the sea level barometric pressure Memory Heart rate Training ModeStopwatch Connect Logbook Page HR limits Time intervals TimersWarm-up Countdown Hr inside lower limits Heart rate inside the lower HistoryHr inside upper limits Heart rate inside the upper Transmitter belt PairWireless speed and distance sensor Speed SPD/DST ModeDistance Autolap Distance intervals Speed limits Calibrating the wireless speed and distance sensor Using heart rate and speed limits in training Using Suunto T6 in TrainingMaking the Most of Your Training Starting your training and stopwatch Using the average heart rate in trainingTraining possibilities Page Page Training Example Example Rita Runner Training analysis Suunto Training ManagerTraining statistics Suunto Training Manager Windows Graph window 1. t6 Device window My Training windowProperties window Following Your Training Progress System Requirements Windows InstallationInstalling USB drivers for Suunto sport instruments PC-INTERFACEWindows Windows XP/VISTA Page To uninstall Suunto sports Instrument drivers Getting Started To join SuuntoSports.com SUUNTOSPORTS.COMSections Communities MY SuuntoSport Forums Thermometer Technical SpecificationsCalendar Clock SPD/DST TimerTransmitter belt Trademark Patent Notice Intellectual PropertyFCC Compliance DisclaimersUSER’S Responsibility IcesPage Suunto Oy 6/2004, 11/2004, 8/2007