Suunto T6 manual Distance intervals

Page 53

3.5.4. Distance intervals

With this function you can set distance intervals for interval training. After the stopwatch is started, the Suunto t6 alerts and records lap times and other data after every completed interval. If distance intervals are

active, number is displayed on the right hand side of the SPD/DST mode display. Refer to chapter 4 for more information on distance intervals.

To set distance intervals:

1.In the Speed/Distance menu, scroll to Interval and press ENTER.

2.Press UP/DOWN to select On. Press ENTER.

3.Set the first interval with UP/DOWN and press ENTER. 4.Set the second interval and so on.

NOTE: Distance interval 1 can be set to alert in a range between 0.1 and 9.9. For dis- tance interval 2 the range is between 0.0 and 9.9.

NOTE: After distance interval 1 has been completed, your Suunto t6 automatically switches to distance interval 2. If distance interval 2 is set to zero, it goes back to dis- tance interval 1.

NOTE: When a timer or Autolap is on, Suunto t6 stores information to the log accord- ing to the settings that were valid when you activated the stopwatch. If you adjust the settings after activating the stopwatch, Suunto t6 will still use the old settings. The new settings will only come to effect after you reset the stopwatch and start it again.

52

Image 53
Contents Page Copyright Customer Service ContactsTable of Contents ALTI/BARO Mode Uninstalling USB Drivers for Suunto Sport Instruments FCC Compliance General Information Getting Started ChecklistSuunto T6 Features Water Resistance Care and MaintenanceWarranty Replacing the Battery Page Page Replacing the Battery of the Transmitter Belt Heart Rate Transmitter Belt Activating the wireless speed and distance sensor Wireless Speed and Distance SensorsDisplay and Buttons HOW to USE Your Suunto T6KEY Lock Menus Press and long press Basic menu structureNavigating in the menus To navigate in the menus Modes Time ModeGeneral Information Main displayDeactivating alarms AlarmActivating alarms Time Acknowledging alarmsSetting the time and the dual time Setting the tones Setting the dateDate GeneralSetting the light Setting the iconsSensor Units Setting the time formatSetting the date format Setting the temperature unit Setting the heart rate formatFt feet Setting the barometric pressure unitSetting the altitude unit Mi miles Setting the ascent/descent rate unitSetting the distance unit Setting the speed unit Use Alti/Baro ALTI/BARO ModeVertical speed Alti useAltitude ShortcutsBaro use TemperatureReference altitude and barometric pressure Setting the reference altitudeSetting the sea level barometric pressure Memory Stopwatch Training ModeHeart rate Connect Logbook Page HR limits Time intervals TimersWarm-up Countdown Hr inside upper limits Heart rate inside the upper HistoryHr inside lower limits Heart rate inside the lower Transmitter belt PairWireless speed and distance sensor Speed SPD/DST ModeDistance Autolap Distance intervals Speed limits Calibrating the wireless speed and distance sensor Making the Most of Your Training Using Suunto T6 in TrainingUsing heart rate and speed limits in training Training possibilities Using the average heart rate in trainingStarting your training and stopwatch Page Page Training Example Example Rita Runner Training analysis Suunto Training ManagerTraining statistics Suunto Training Manager Windows Graph window 1. t6 Device window My Training windowProperties window Following Your Training Progress System Requirements Installing USB drivers for Suunto sport instruments InstallationPC-INTERFACE WindowsWindows Windows XP/VISTA Page To uninstall Suunto sports Instrument drivers Getting Started To join SuuntoSports.com SUUNTOSPORTS.COMSections Communities MY SuuntoSport Forums Calendar Clock Technical SpecificationsThermometer SPD/DST TimerTransmitter belt Trademark Patent Notice Intellectual PropertyUSER’S Responsibility DisclaimersIces FCC CompliancePage Suunto Oy 6/2004, 11/2004, 8/2007