Suunto T6 manual

Page 59

The numbers in the figure above correspond to the numbers displayed on the right hand side of the display, indicating the active interval or limit in use:

Warm-up is intended for distinguishing a separate warm-up period in the beginning of the training. Data measured during warm-up is stored in the memory. Suunto t6 offers you the possibility to start your training session with a warm-up and move on to normal training or time interval training.

Time intervals can be used to perform interval training.

Autolap can be used for recording preset distance laps automatically. Distance intervals can be used to perform interval training based on distance.

NOTE: When a timer or Autolap is on, Suunto t6 stores information to the log according to the settings that were valid when you activated the stopwatch. If you adjust the settings after activating the stopwatch, Suunto t6 will still use the old settings. The new settings will only come to effect after you reset the stopwatch and start it again.

58

Image 59

Contents Page Copyright Customer Service ContactsTable of Contents ALTI/BARO Mode Uninstalling USB Drivers for Suunto Sport Instruments FCC Compliance General Information Getting Started ChecklistSuunto T6 Features Water Resistance Care and MaintenanceWarranty Replacing the Battery Page Page Replacing the Battery of the Transmitter Belt Heart Rate Transmitter Belt Activating the wireless speed and distance sensor Wireless Speed and Distance SensorsDisplay and Buttons HOW to USE Your Suunto T6KEY Lock Menus Press and long press Basic menu structureNavigating in the menus To navigate in the menus Main display Time ModeModes General InformationDeactivating alarms AlarmActivating alarms Time Acknowledging alarmsSetting the time and the dual time General Setting the dateSetting the tones DateSetting the light Setting the iconsSensor Units Setting the time formatSetting the date format Setting the temperature unit Setting the heart rate formatFt feet Setting the barometric pressure unitSetting the altitude unit Mi miles Setting the ascent/descent rate unitSetting the distance unit Setting the speed unit Use Alti/Baro ALTI/BARO ModeShortcuts Alti useVertical speed AltitudeBaro use TemperatureReference altitude and barometric pressure Setting the reference altitudeSetting the sea level barometric pressure Memory Stopwatch Training ModeHeart rate Connect Logbook Page HR limits Time intervals TimersWarm-up Countdown Hr inside upper limits Heart rate inside the upper HistoryHr inside lower limits Heart rate inside the lower Transmitter belt PairWireless speed and distance sensor Speed SPD/DST ModeDistance Autolap Distance intervals Speed limits Calibrating the wireless speed and distance sensor Making the Most of Your Training Using Suunto T6 in Training Using heart rate and speed limits in training Training possibilities Using the average heart rate in trainingStarting your training and stopwatch Page Page Training Example Example Rita Runner Training analysis Suunto Training ManagerTraining statistics Suunto Training Manager Windows Graph window 1. t6 Device window My Training windowProperties window Following Your Training Progress System Requirements Windows InstallationInstalling USB drivers for Suunto sport instruments PC-INTERFACEWindows Windows XP/VISTA Page To uninstall Suunto sports Instrument drivers Getting Started To join SuuntoSports.com SUUNTOSPORTS.COMSections Communities MY SuuntoSport Forums Calendar Clock Technical SpecificationsThermometer SPD/DST TimerTransmitter belt Trademark Patent Notice Intellectual PropertyFCC Compliance DisclaimersUSER’S Responsibility IcesPage Suunto Oy 6/2004, 11/2004, 8/2007