Suunto T6 manual Suunto Training Manager, Training analysis

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5. SUUNTO TRAINING MANAGER

Suunto Training Manager is a software designed for athletes who want to enhance the functionality of their Suunto t6 wristop computer. The heart rate analysis of the software is based on the calculation model developed by Firstbeat Technologies Ltd. You can use Suunto Training Manager to transfer information, such as training logs, from the Suunto t6 memory. When you have transferred the data, you can easily view and organize it, design training programs and sessions, send them to the Web and add them in the calendar.

You can always download the latest version of Suunto Training Manager from www.suunto.com or www.suuntosports.com. Please check for updates regularly as new features are continuously developed.

NOTE: Titles and views may differ depending on the software version in use.

5.1.SUUNTO TRAINING MANAGER FEATURES Suunto Training Manager enables the following features:

Training analysis

Suunto Training Manager measures up to seven body parameters from your training session:

• Heart rate

• EPOC*

• Training effect (EPOC related to personal capacity)

• Ventilation volume

• Respiratory rate

• Oxygen consumption (VO2)

• Energy consumption

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Contents Page Copyright Customer Service ContactsTable of Contents ALTI/BARO Mode Uninstalling USB Drivers for Suunto Sport Instruments FCC Compliance General Information Getting Started ChecklistSuunto T6 Features Warranty Care and MaintenanceWater Resistance Replacing the Battery Page Page Replacing the Battery of the Transmitter Belt Heart Rate Transmitter Belt Activating the wireless speed and distance sensor Wireless Speed and Distance SensorsDisplay and Buttons HOW to USE Your Suunto T6KEY Lock Menus Press and long press Basic menu structureNavigating in the menus To navigate in the menus Modes Time ModeGeneral Information Main displayActivating alarms AlarmDeactivating alarms Setting the time and the dual time Acknowledging alarmsTime Setting the tones Setting the dateDate GeneralSetting the light Setting the iconsSensor Setting the date format Setting the time formatUnits Setting the temperature unit Setting the heart rate formatSetting the altitude unit Setting the barometric pressure unitFt feet Setting the distance unit Setting the ascent/descent rate unitMi miles Setting the speed unit Use Alti/Baro ALTI/BARO ModeVertical speed Alti useAltitude ShortcutsBaro use TemperatureReference altitude and barometric pressure Setting the reference altitudeSetting the sea level barometric pressure Memory Heart rate Training ModeStopwatch Connect Logbook Page HR limits Time intervals TimersWarm-up Countdown Hr inside lower limits Heart rate inside the lower HistoryHr inside upper limits Heart rate inside the upper Transmitter belt PairWireless speed and distance sensor Speed SPD/DST ModeDistance Autolap Distance intervals Speed limits Calibrating the wireless speed and distance sensor Using heart rate and speed limits in training Using Suunto T6 in TrainingMaking the Most of Your Training Starting your training and stopwatch Using the average heart rate in trainingTraining possibilities Page Page Training Example Example Rita Runner Training analysis Suunto Training ManagerTraining statistics Suunto Training Manager Windows Graph window 1. t6 Device window My Training windowProperties window Following Your Training Progress System Requirements Installing USB drivers for Suunto sport instruments InstallationPC-INTERFACE WindowsWindows Windows XP/VISTA Page To uninstall Suunto sports Instrument drivers Getting Started To join SuuntoSports.com SUUNTOSPORTS.COMSections Communities MY SuuntoSport Forums Thermometer Technical SpecificationsCalendar Clock SPD/DST TimerTransmitter belt Trademark Patent Notice Intellectual PropertyUSER’S Responsibility DisclaimersIces FCC CompliancePage Suunto Oy 6/2004, 11/2004, 8/2007