Suunto T6 manual Training Mode, Heart rate, Stopwatch

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3.4. TRAINING MODE

The Training mode contains the functions you need during a train- ing session. It displays stopwatch and heart rate data, offers a num- ber of control functions for reach- ing ideal training intensity and records data for further analysis. The logbook gives an overview of your performance during individ- ual training sessions and the his- tory function sums up your training over a longer period of time.

Heart rate

The first row displays your current Heart Rate.

Stopwatch

The second row displays the stopwatch.

Shortcuts

The third row displays alternatively 6 different functions. Change the displayed information with ALT/BACK.

•Laptime/Timer: Displays the current lap time or timer.

•Time: Displays the current time.

•Avg: Displays the average heart rate since the beginning of the recording or lap.

•Altitude: Displays the altitude in selected units.

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Contents Page Copyright Customer Service ContactsTable of Contents ALTI/BARO Mode Uninstalling USB Drivers for Suunto Sport Instruments FCC Compliance General Information Getting Started ChecklistSuunto T6 Features Care and Maintenance WarrantyWater Resistance Replacing the Battery Page Page Replacing the Battery of the Transmitter Belt Heart Rate Transmitter Belt Activating the wireless speed and distance sensor Wireless Speed and Distance SensorsDisplay and Buttons HOW to USE Your Suunto T6KEY Lock Menus Press and long press Basic menu structureNavigating in the menus To navigate in the menus Main display Time ModeModes General InformationAlarm Activating alarmsDeactivating alarms Acknowledging alarms Setting the time and the dual timeTime General Setting the dateSetting the tones DateSetting the light Setting the iconsSensor Setting the time format Setting the date formatUnits Setting the temperature unit Setting the heart rate formatSetting the barometric pressure unit Setting the altitude unitFt feet Setting the ascent/descent rate unit Setting the distance unitMi miles Setting the speed unit Use Alti/Baro ALTI/BARO ModeShortcuts Alti useVertical speed AltitudeBaro use TemperatureReference altitude and barometric pressure Setting the reference altitudeSetting the sea level barometric pressure Memory Training Mode Heart rateStopwatch Connect Logbook Page HR limits Time intervals TimersWarm-up Countdown History Hr inside lower limits Heart rate inside the lowerHr inside upper limits Heart rate inside the upper Transmitter belt PairWireless speed and distance sensor Speed SPD/DST ModeDistance Autolap Distance intervals Speed limits Calibrating the wireless speed and distance sensor Using Suunto T6 in Training Using heart rate and speed limits in trainingMaking the Most of Your Training Using the average heart rate in training Starting your training and stopwatchTraining possibilities Page Page Training Example Example Rita Runner Training analysis Suunto Training ManagerTraining statistics Suunto Training Manager Windows Graph window 1. t6 Device window My Training windowProperties window Following Your Training Progress System Requirements Windows InstallationInstalling USB drivers for Suunto sport instruments PC-INTERFACEWindows Windows XP/VISTA Page To uninstall Suunto sports Instrument drivers Getting Started To join SuuntoSports.com SUUNTOSPORTS.COMSections Communities MY SuuntoSport Forums Technical Specifications ThermometerCalendar Clock SPD/DST TimerTransmitter belt Trademark Patent Notice Intellectual PropertyFCC Compliance DisclaimersUSER’S Responsibility IcesPage Suunto Oy 6/2004, 11/2004, 8/2007