Suunto T6 manual Checklist, Getting Started

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best benefits out of using the Suunto t6. You find the guidebook on the CD supplied with the Suunto t6.

1.1. CHECKLIST

Make sure the package contains the following items:

•Suunto t6

•Transmitter belt (Suunto ANT-transmission compatible)

•PC-interface cable

•CD containing the Suunto Training Manager, Suunto t6 User’s Manuals and Training Guidebook

•Suunto t6 User’s Guide

Should any of these be missing from the package, contact the representative who sold you the package.

1.2. GETTING STARTED

To get started using your Suunto t6, follow these simple steps:

1.Put on your HR transmitter belt and make sure it snugly fits against your chest.

2.Make sure the electrodes of the transmitter belt are lightly wet.

3.In the Training mode, long press ALT/BACK to connect the Suunto t6 to the heart rate transmitter belt. Wait for acknowledgement that the transmitter belt has been found.

4.Start your training and activate the stopwatch in the Training mode by pressing

START/STOP.

5.Store lap/split times by pressing UP/LAP.

6.Press START/STOP to stop the stopwatch.

7.Long press UP/LAP to reset the stopwatch.

8.Download information on your training to Suunto Training Manager for analysis.

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Contents Page Customer Service Contacts CopyrightTable of Contents ALTI/BARO Mode Uninstalling USB Drivers for Suunto Sport Instruments FCC Compliance General Information Checklist Getting StartedSuunto T6 Features Water Resistance Care and MaintenanceWarranty Replacing the Battery Page Page Replacing the Battery of the Transmitter Belt Heart Rate Transmitter Belt Wireless Speed and Distance Sensors Activating the wireless speed and distance sensorHOW to USE Your Suunto T6 Display and ButtonsKEY Lock Menus Basic menu structure Press and long pressNavigating in the menus To navigate in the menus Time Mode ModesGeneral Information Main displayDeactivating alarms AlarmActivating alarms Time Acknowledging alarmsSetting the time and the dual time Setting the date Setting the tonesDate GeneralSetting the icons Setting the lightSensor Units Setting the time formatSetting the date format Setting the heart rate format Setting the temperature unitFt feet Setting the barometric pressure unitSetting the altitude unit Mi miles Setting the ascent/descent rate unitSetting the distance unit Setting the speed unit ALTI/BARO Mode Use Alti/BaroAlti use Vertical speedAltitude ShortcutsTemperature Baro useSetting the reference altitude Reference altitude and barometric pressureSetting the sea level barometric pressure Memory Stopwatch Training ModeHeart rate Connect Logbook Page HR limits Timers Time intervalsWarm-up Countdown Hr inside upper limits Heart rate inside the upper HistoryHr inside lower limits Heart rate inside the lower Pair Transmitter beltWireless speed and distance sensor SPD/DST Mode SpeedDistance Autolap Distance intervals Speed limits Calibrating the wireless speed and distance sensor Making the Most of Your Training Using Suunto T6 in TrainingUsing heart rate and speed limits in training Training possibilities Using the average heart rate in trainingStarting your training and stopwatch Page Page Training Example Example Rita Runner Suunto Training Manager Training analysisTraining statistics Suunto Training Manager Windows 1. t6 Device window My Training window Graph windowProperties window Following Your Training Progress System Requirements Installation Installing USB drivers for Suunto sport instrumentsPC-INTERFACE WindowsWindows Windows XP/VISTA Page To uninstall Suunto sports Instrument drivers SUUNTOSPORTS.COM Getting Started To join SuuntoSports.comSections MY Suunto CommunitiesSport Forums Calendar Clock Technical SpecificationsThermometer Timer SPD/DSTTransmitter belt Intellectual Property Trademark Patent NoticeDisclaimers USER’S ResponsibilityIces FCC CompliancePage Suunto Oy 6/2004, 11/2004, 8/2007