Smooth Fitness V380 user manual Gender, Age, Height, Weight, Target H.R

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COMPUTER OPERATION

GENDER:

Display range: Male: Female:

AGE:

Display range:

10 ~ 99 years old; in 1 year increments

NOTE: Although the console allows input for age beginning at 10 years old, the product is not recommended for use by children.

HEIGHT:

Display range:

3 FEET 4 INCHES ~ 7 FEET; 1 INCH increments / 101 ~ 214 CM; 1 CM increments; the product is not recommended for use by children.

WEIGHT:

Display range:

45 ~ 400LBS; 1 LB increments / 20 ~ 181 KGS; 1 KG increments; the product is not recommended for use by children.

TARGET H.R.:

Display range:

50 ~ 180 BPM (beats per minute) ; 1 BPM increments.

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Contents USER’S Manual V380 Upright BikeFor future service or related questions PrecautionsPour réparations futures ou questions connexes Power Requirements Power RequirementsOpen the boxes Before YOU BeginSupplied Components / Supplied Hardware 13 & 15mm Part No. and Description’TY QTY Complete Parts ListV380-36 V380-35V380-37 V380-38V380-72 V380-71V380-73 V380-74Parts Diagram Parts Discription Attach the Stabilizers, Leveler and Pedals AssemblyAttach the Upright Post Assembly Assembly Attach the Console Sleeve Assembly and Water Bottle bracket Attach the Inner Seat Carriage Slider General Information HOW to Adjust the Rear StabilizerHOW to Adjust Console Angle Before beginning Important StepsTargeted muscle groups Muscle ChartWarm up and cool down Stretching RoutineBefore completing an exercise session, always Read carefully the following before using your bikeComputer Operation Program List Power onPower Off Console Buttons To Power on statusTarget H.R. and Level in each time interval USB is plugged into ConsoleSpeaker Sound System Console Functions Gender WeightAGE HeightManual Program Power on statusPress any button on the console to turn on the console LBS/KG Increments IncrementsFeet 1 Inch INCREMENTS/ 101 ~ 214 CM 1 CM Increments 32 V 380 Upright Bike Console Instructions Program P2 ~ P10 Upright Bike Start to Exercise P10 Ladder Console Instructions Program P11 ~ Upright Bike Programing the 2 User programs Program P13 Program P13Increment YEAR-OLD IncrementStart Exercise Normal way to operate Program P14 Console Instructions -H.R.C. Interval Program P14SET Your AGE Minute 1 BPM Increment LOW Target Heart Rate High Target Heart Rate 70 ~ 180 BPM Beats PER Minute 1 BPMHeart Rate V380 Canada Limited WarrantyV380 USA only 888.800.1167